What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

New Authentic Adidas Zx Flux Em S76499 Core Black/ White/ Core Black
New Authentic Adidas Zx Flux Em S76499 Core Black/ White/ Core Black
Latest Posts
New Authentic Adidas Zx Flux Em S76499 Core Black/ White/ Core Black
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Shoes Sale Online | Womens Nike Dunk Sky Hi Reflective Shoe , ICM TREND SHOP | Nike Dunk Low Premium SB Royal BlueCheap Nike Shoes Online UK | Womens Nike Flyknit Chukka Shoe Lig , Nike Shoes UK Sale | Mens Nike Benassi Jdi Print Slipper Red/WhiCheap Nike Shoes | Womens Nike Dunk Sky Hi Reflective Shoe Light , Nike Shoes Clearance | Womens Nike Footscape Route Sneakerboot Nike Dunk Sky Hi Mesh Women s Shoe. Nike Store | Wish List Nike Classic Cortez Shark Low SP (White / Black) 810135 110Day Women s Nike Dunk Sky Hi 2.0 Breathe White/Fuchsia Glow/Whi , nike lunar flyknit chukka running shoes casual shoes breathable Nike Shoes Sale Online | Womens Nike Court Tennis Classic Cs Sho2017 Stock Nike Men s Nike Air Max Tavas Leather Wolf Grey/Blacnike huarache ultra breathe, Nike Classic Cortez Leather White womens nike camo shoes,Desert Camo/Hot Lava/Dark Squadron Women Nike Internationalist Premium (Obsidian/White/Obsidian) | FootwePrice Reduced Nike Womens Sneakerboots Nike Dunk Sky Hi Brown Nike Free Hypervenom Low Black/Cool Grey | Gray, Nike shoe and MNike Shoes Sale UK | Mens Nike Dunk Low Premium Sb SkateboardingNike Sb Dunk High Pro Dark Grey White Black | Mens Health Networ , Nike Sportswear Free Hypervenom 2 Fs Mens Navy Online UK:121258 Nike Shoes Clearance Sale | Mens Nike Court Tennis Classic Cs Sh , Reasonable Price Nike Womens Sneakers Nike Free Viritous Black , Discount Nike Shoes | Mens Nike Benassi Just Do It Mismatch SlipNike Wmns Dunk Sky Hi Cut Out PRM Metallic Red Bronze (644411 90Nike K Womens Free Viritous TP Light Running Shoes Black, Red 74Nike F.C. Free Hypervenom 2 Shoe Flat Silver/Obsidian/Dark Grey/ , nike internationalist jcrd deep blue white shoesWomen s Nike Air Max Thea | Casual&Running | Obsidian/White. PeDiscount Nike Womens Sneakers Nike Free Viritous Black/Dark Grey ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Mens Adidas (White) Rod Laver Super Shoes FJJsq310650 : www.retrShop Guarantee Men Nike Air Force 1 High Women Nike Free 3.0 Sal , Outlet Factory Shop Adidas Neo Derby Layered Weave Shoes Black R , Leisure TBS Merapi Trainers in Black | Mens Shoes X25t8843, Highnike air max 90 ultra 2.0 black ukAsics Mens Asics Gel Lyte Iii Shoe Green Orange New Color No.135Moda Nike Negro / Negro / Rojo Calzado deportivo hombres EK5KYZ , mujeres asics gel noosa tri 9 azul blanco trainerssale , Asics Nimbus 18 Vs Kayano 22 Ice Blue Women Gel Kayano 22 Tiger , Steve Smith Sr Baltimore Ravens Jerseys NFLShopSE Daily Vulc : Province 50%! Adidas shoes store cheap Adidas sh , Summer Children Men Mesh Beach Flats Shoes Swimming Water Shoes ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

New Authentic Adidas Zx Flux Em S76499 Core Black/ White/ Core Black

New Authentic Adidas Zx Flux Em S76499 Core Black/ White/ Core B
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
New Authentic Adidas Zx Flux Em S76499 Core Black/ White/ Core Black