What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Air Max Thea Girls   Grade School Running Shoes White
Nike Air Max Thea Girls Grade School Running Shoes White
Latest Posts
Nike Air Max Thea Girls   Grade School Running Shoes White
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
939 GREASY | Men s Boots & Shoes | Official Dr Martens StoreGirl s Black Lelli Kelly Angel Dolly Junior Shoe Countercraft.cFRED PERRY HAWLEY MID LEATHER DESERT BOOTS IN BROWN BROWN Gorgeous Men Momentum Bombay Chelsea Boots Brown, slide sandals , Palladium Pampa Hi Originale Boots Black,canvas,shoes,mensPreferences H By Hudson Brown Boots Suede Men H By Hudson Hallam , Lyst H By Hudson Cutler Leather Ankle Boots in Black for MenDesigner Leather Oxford Shoes For Men Paul Smith USBuckets & Spades Men s Fashion, Design and Lifestyle Blog: Outf , Sexy Nike Rift Girls Youth Pink, Great , Boutique Atmosphere Momentum Burbank Chelsea Boots Men s Boots , Nike Air Max Thea Youth Girls Neon | Provincial Archives of Saskreasonable price Men Base London Byron Boots Dark Brown, Novel , Mens Black Tall Rain Boots | Official Hunter Boots StoreH by Hudson | H By Hudson Zelus Leather Chelsea Boots , clarks trigenic flex white Szukaj w Google | style | Pinterest big Discount Dr Martens Cruise Cabrillo Leather Lace Up Boots Bl , brogues Improve Your Outlook red or dead tan mr crooks brogue , h by hudson shoes new york, Hudson london howlett suede zip boot , cheap boots Men Momentum Bombay Chelsea Boots Beige, Counter Gen , up to 65% off Men H By Hudson Larner Boots Dark Brown, just for PS by Paul Smith Falconer Chelsea Boots | s i m p l y PERFECT Lyst Hunter Original Moc Toe Chelsea Boots in Blue for Men , Dr. Martens 101 Brando 6 Eyelet Boot SKU:8904110 YouTubeMen s Hunter Original Tall Wellington Boots , cheap caterpillar safety boots, Caterpillar cat footwear coloradMen s Chukka Boots Leather, Dip Dye & Suede Styles | H London , Discounted Men Base London Valiant Boots Dark Brown, GreatAmazon | Dr. Martens Rakim Black Fashion Boot | Chukka ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
golden goose online shop, Faded black and grey cotton leather Shock Green/White Adidas Stan Smith Adicolor Mens Shoes Size 11 , nike shoes NIKE MEN Nike Free Trainer V7 College Navy Deep Royaladidas Originals Honey Low Canvas Sneakers | Trainers, Adidas an , UK Adidas UK Shoes Store Grey/Metallic Silver/Grey Adidas , buy nfl jerseys store, Good Product Seattle Seahawks Steve LargeGold ASICS Asics Store | Display Asics Gel Kayano Trainer Hard W , Nike Zoom Pegasus 31 para mujer zapatilla para correr HO14 (1
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Air Max Thea Girls Grade School Running Shoes White

Nike Air Max Thea Girls Grade School Running Shoes White
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Air Max Thea Girls Grade School Running Shoes White