What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Casual Shoes | Clear Weather Lakota Stingray Shoe | Green
Mens Casual Shoes | Clear Weather Lakota Stingray Shoe | Green
Latest Posts
Mens Casual Shoes | Clear Weather Lakota Stingray Shoe | Green
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens Casual Shoes | Clae Ellington Leather Perforated Trainer , Mens Nylon Running Shoes adidas Originals Climacool 1 Trainer Bl , Mens Nylon Running Shoes adidas Originals ZX Flux ADV Trainer OlMens Leather Running Shoes | Reebok Furylite Chukka AFF Trainer Mens Casual Shoes | Timberland Splitrock 2 Boot | Black Pebble , Mens Nylon Running Shoes adidas Originals Cheap Prices, Mens Nyl , Mens Leather Running Shoes | Reebok Workout Plus Low Trainer | W , Mens Nylon Running Shoes adidas Originals Climacool 1 Trainer Re , Deals Mens Casual Shoes | Clarks Originals Desert Aerial Boot large discount Mens Leather Running Shoes | Nike Tiempo Vetta FCMens Leather Running Shoes | Reebok Workout Plus Lo Trainer | Bl , Converse Mens Espadrilles Shoes | Flossy Guadix Mono Plimsole , Mens Leather Running Shoes Reebok Classic Leather Ripple Mono , Mens Leather Running Shoes | Nike Air Odyssey Leather Trainer Mens Casual Shoes Timberland Euro Sprint Hiker Boot Black NubuckMens Leather Running Shoes | Nike Air Max 90 Essential Trainer Mens Leather Running Shoes | Asics Gel Lyte III Holiday Pack , Mens Flip Flop | Havaianas Brasil Flip Flop | Neon Green / White , Mens Casual Shoes | Farah Drape High Desert Boot | Tan Suede , Mens Leather Running Shoes | Reebok Classic Leather Trainer | WhMens Casual Shoes | Farah Drape Low Shoe | Cognac / Gum : G61e27Mens Leather Running Shoes | Asics Gel Lyte III Pure Pack TraineMens Nylon Running Shoes adidas Performance EQT Running Support , Mens Leather Running Shoes | Nike KOTH Ultra Low Trainer | Dark Sales Mens Nylon Running Shoes | adidas Originals Los Angeles Mens Nylon Running Shoes adidas Originals Los Angeles Trainer Bl , Mens Leather Running Shoes | Nike Air Max 90 Leather Trainer | B , Mens Nylon Running Shoes adidas Originals ZX Flux Racer Asym Tra , Mens Nylon Running Shoes | adidas Originals ZX Flux NPS UPDT Tra ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
nike shop Nike Free Flyknit 5.0 Womens Running Shoes Couples Sne , Great Nike Lebron 9 Bhm Black History Month 2012 Shoes Y6394, weSimple Factory Direct adidas Womens Clothing adidas Black/White , Trainers | Womens Trainers Shoes Sell Converse Chuck Taylor All , 2017 Adidas Adizero Cadence 2.0 Running Spikes Ss15 Mens Blue adidas Q16535 Xeno Pro Model Originals Mens Lifestyle Shoe (Ligh , Womens Salomon Hiking Shoes Ellipse 2 Mid LTR GT Grey/Purple , Converse Adult All Star Chuck Taylor High Top Sneakers | High toCheap Nike BasketBall Shoes Nike Air Jordan 6 VI Sakuragi Foot Time | Rakuten Global Market: In the promise of vans era , Womens Nike Free 5.0 V2 Black Grey Shoes | Womens Nike Free 5.0 Shape Women s Printed Cutout Bra at Amazon Women s Clothing stCrocs Yukon Mesa Clog (Mens) ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Casual Shoes | Clear Weather Lakota Stingray Shoe | Green

Mens Casual Shoes | Clear Weather Lakota Stingray Shoe | Green
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Casual Shoes | Clear Weather Lakota Stingray Shoe | Green