What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Tailgate Women  s Iowa Racerback Tank | Minnesota, Brawl and Epic
Tailgate Women s Iowa Racerback Tank | Minnesota, Brawl and Epic
Latest Posts
Tailgate Women  s Iowa Racerback Tank | Minnesota, Brawl and Epic
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Order Best Women s Tops Chicago Blackhawks Play Action Tee Wome , Women s Kansas City Chiefs Majestic Red Plus Sizes Pride Playin , Detroit Red Wings Leggings, Red Wings Performance Legging | FansEngland Patriots Women s Play Action Vintage 3/4 Sleeve Raglan This Intricately Designed Women s Tops Los Angeles Kings Fair C , G III Detroit Red Wings Wool Varsity Jacket Price: | Red , Women s NHL Fan Apparel & Souvenirs | eBay , Washington Capitals Kids Apparel Buy Capitals Shirts, Jerseys , New York Rangers | Sports | Pinterest | Hockey, Rangers hockey a , KC Kansas City Royals baseball shirt Womens tank top17 best Wish List (Angels) images on Pinterest | Cincinnati redsafxk416o9had Women s Washington Capitals Play Action Tee New Ar , Golden State Warriors Apparel, Warriors West Finals Gear, GSW ShWomen s 5th & Ocean by New Era White/Black Baltimore Ravens PluArizona Diamondbacks Fanatics Branded Red 2018 Father s Day Gre , 103 best Womens Broncos Apparel images on Pinterest | Broncos , New York Mets Women s Long Sleeve T Shirts | MLBshopWomen s Caribbean Joe Geometric Tie Dye V Neck Tank (Pink Panth , Touch by Alyssa Milano Pittsburgh Penguins Women s Black/Gold F , St. Louis Blues Women s Apparel | AcademySt Louis Cardinals Women s Apparel, Cardinals Jersey for Women , Pittsburgh Pirates Women s Long Sleeve T Shirts | MLBshopffmq249k0kkk Women s Pittsburgh Penguins Fair Catch Tee Sale On114 best Football images on Pinterest | Football season, Footbal , Minnesota Wild T Shirts, Long Sleeved Tees, Raglan FansEdge , Majestic Royal Buffalo Bills Plus Size V Neck T ShirtPromotional Activities Women s Tops Minnesota Wild Bump & Run T , diac694b9yjs Women s Anaheim Ducks Bump & Run Tee On SaleWomen s Get Loud Georgia Bulldogs Burnout Tee, Size: L, Uga Red
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Converse Chuck Taylor All Star Pro High Skate Shoes | parchment/Don t miss: 8 minute workout for an amazing butt! | CAREER GIRL , Simple Nike Roshe Run Suede Womens Running Shoes Black Red Z8494 , Amazon | PUMA Men s Carson Heath Cross Trainer Shoe | Fitness , 31 best Swimming images on Pinterest | Men fashion, Men shorts aComprar Powerlift 2 capacitación zapatos estupendos calda la venPUMA Men s Roma Basic Sneaker: Buy Online at Low Prices in Indi ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Tailgate Women s Iowa Racerback Tank | Minnesota, Brawl and Epic

Tailgate Women s Iowa Racerback Tank | Minnesota, Brawl and Epi
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Tailgate Women s Iowa Racerback Tank | Minnesota, Brawl and Epic