What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Basketball Shoes | Nike Hyperdunk   08 Trainer | Solar Red
Mens Basketball Shoes | Nike Hyperdunk 08 Trainer | Solar Red
Latest Posts
Mens Basketball Shoes | Nike Hyperdunk   08 Trainer | Solar Red
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens Casual Shoes Timberland Euro Sprint Hiker Boot Black Nubuck , Mens Leather Running Shoes | Nike Air Max 90 Essential Trainer Mens Leather Running Shoes | Asics Gel Lyte III Holiday Pack Mens Flip Flop | Havaianas Brasil Flip Flop | Neon Green / White , Mens Casual Shoes | Farah Drape High Desert Boot | Tan Suede , Mens Leather Running Shoes | Reebok Classic Leather Trainer | WhMens Casual Shoes | Farah Drape Low Shoe | Cognac / Gum : G61e27 , Mens Leather Running Shoes | Asics Gel Lyte III Pure Pack TraineMens Nylon Running Shoes adidas Performance EQT Running Support Mens Leather Running Shoes | Nike KOTH Ultra Low Trainer | Dark , Sales Mens Nylon Running Shoes | adidas Originals Los Angeles , Mens Nylon Running Shoes adidas Originals Los Angeles Trainer Bl , Mens Leather Running Shoes | Nike Air Max 90 Leather Trainer | B , Mens Nylon Running Shoes adidas Originals ZX Flux Racer Asym TraMens Nylon Running Shoes | adidas Originals ZX Flux NPS UPDT TraMens Casual Shoes | Clarks Originals Desert Boot | Maple : W75j1Mens Nylon Running Shoes adidas Originals Tubular Nova Trainer Mens Leather Running Shoes Asics Gel Lyte V Holiday Pack TraMens Leather Running Shoes | Hugo Boss Mercos Trainer | Navy / W , Mens Leather Running Shoes | Reebok Ex O Fit Low Clean Logo TraiMens Leather Running Shoes | Nike Air Max 90 Ultra Moire TrainerMens Nylon Running Shoes | adidas Originals SL72 Trainer | Navy sport Mens Nylon Running Shoes | adidas Originals ZX Flux Techfi , Mens Nylon Running Shoes adidas Originals Element Refresh Traine , Mens Nylon Running Shoes adidas Originals ZX Flux Trainer White , Mens Leather Running Shoes Nike Safari Deconstruct Trainer BlackMens Leather Running Shoes | Hugo Boss Mercos Trainer | Black , Mens Casual Shoes Clear Weather One O One Shoe Green Suede Mens Flip Flop | Havaianas Brasil Mix Flip Flop | Azul Blue
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Counter Genuine Mens Running Shorts Nike 5 Fractual Racing Green , Exclusive Mens, basketball shoesNike Nike air max 90 em womens Sale Online Shop Colorful And , Buy Chicago Cubs Hats | Wrigley Field | Chicago Cubs Store , adidas cc modular zapatillas para hombres de azul de plata negro , Sport Shoes : Oferta Baratas Zapatos Hombres && Zapatos Mujer Latest Design Nike Ken Griffen Max Mens Shoes 2014 Green overstoWomen s New Balance 710 Trail Runner Shoes, Pink / Black 592629 , Timberland Earthkeepers Glastenbury Fabric Chukka Women FolkstonDr. Marten s Brooklee Patent, Unisex Child Boots: Amazon.co.uk , Pin by zoky88 on clothes and shoes | Pinterest | Air max 90
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Basketball Shoes | Nike Hyperdunk 08 Trainer | Solar Red

Mens Basketball Shoes | Nike Hyperdunk 08 Trainer | Solar Red
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Basketball Shoes | Nike Hyperdunk 08 Trainer | Solar Red