What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Air Zoom,Nike Running Air Zoom Pegasus 33 Racer Blue 627I
Nike Air Zoom,Nike Running Air Zoom Pegasus 33 Racer Blue 627I
Latest Posts
Nike Air Zoom,Nike Running Air Zoom Pegasus 33 Racer Blue 627I
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Running,Nike Running Zoom Streak LT 3 419Y,Shoes0992|www.gi , Nike Free,Nike Running Free RN Motion Flyknit Black 484O,Shoes09Nike Womens Shoes | Nike Mens Shoes Nike SB Koston 3 Hyperfeel XNike Skateboarding,Nike Skateboarding SB Check Solarsoft Cool GrGreat Nike Running Shoes T1s6 | Nike Wmns LunarGlide 8 SP Tokyo , Nike Running,Nike Running Zoom Streak LT 3 553N,Shoes0994|www.gi , Nike Skateboarding,Nike Skateboarding SB Koston Max Anthracite WNike Roshe,Nike Roshe Waffle Racer NM Yellow 384W,Shoes0855|www.durability Nike LunarTempo 2 Black Mens Running Shoes UH000Nike Skateboarding,Nike Skateboarding SB Paul Rodriguez Renew BlNike Skateboarding,Nike Skateboarding SB Koston Max Black 963D , Nike Skateboarding,Nike Skateboarding SB Zoom Stefan Janoski BlaNike Air Max,Nike Air Max 95 Ultra SE Blue 385I,Shoes0526|www.gi , Nike Sock Dart,Nike Sock Dart Wolf Grey 189R,Shoes1099|www.gish.Nike Air Zoom,Nike Running Air Zoom Vomero 11 894Y,Shoes0912|www , Nike Free,Nike Running Free RN Motion Flyknit ULTD Multi Colour , Nike Running,Nike Running Zoom Winflo 3 Black 304M,Shoes0995|wwwNike Running,Nike Running Revolution 3 Older Kids Shoe (3 6) BNike Roshe,Nike Roshe Waffle Racer NM Obsidian 939E,Shoes0853|ww , Nike Skateboarding,Nike Skateboarding SB Zoom Stefan Janoski WhiNike Free RN Motion Flyknit 2017 Men s Running Shoe. Nike SA , Buy Discounted Genuine Nike Air Max 2016 Womens Trainer From , Nike Skateboarding,Nike Skateboarding SB Zoom Stefan Janoski Red , Lovely Nike Skateboarding SB Zoom Stefan Janoski Leather Black ZOOM STEFAN JANOSKI 333824 309 / Nike SB / SNEAKERS RunColors.plNike Lunarlon,Nike Running LunarGlide 8 Black 259U,Shoes0973|wwwNike Free,Nike Running Free RN Motion Flyknit Blue 209W,Shoes095amazon nike zoom vomero 11 shoessaleNike Skateboarding,Nike Skateboarding SB Zoom Stefan Janoski OG
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Buy Cheap Adidas Zx Flux Decon Mens Running Shoes 13 Torsion , Running shoes Nike FREE RN DISTANCE 2 , Vans Womens Boom Boom III Jacket Silver Sage BoardvillageSalomon Women s Speedcross 3 GTX Citrus X/Bubble Blue/Madder PiMen s Shoes,Men s 361 Degrees Chaser Men s Running Shoes Silv , Adidas Superstar Junior C77154 Gangstagroup Online Hip Hop , Men Vans Old Skool Leaves Shoes Black Men Vans Pleasing Shopping , Top Salomon Mountain Trail Running XT HORNET Mens Shoes black re , Women s Amston 6 Inch Boots | Timberland US Store , LEE Women s Petite Active Performance Martina Skort, Iron, 4 Pe , Briarcliff Boot Extended Calf | clothes | Pinterest | Cole haan ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Air Zoom,Nike Running Air Zoom Pegasus 33 Racer Blue 627I

Nike Air Zoom,Nike Running Air Zoom Pegasus 33 Racer Blue 627I
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Air Zoom,Nike Running Air Zoom Pegasus 33 Racer Blue 627I