What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Roshe LD 1000 QS (Iguana / Black Sail Volt) | asphaltgold
Nike Roshe LD 1000 QS (Iguana / Black Sail Volt) | asphaltgold
Latest Posts
Nike Roshe LD 1000 QS (Iguana / Black Sail Volt) | asphaltgold
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men s Nike Air Max Excellerate 4 | Running | Black/University RPerfect Men Nike Running Shoes 2017 Lunareclipse 4 Bomber Grey H , outdoor patio GG1845cx17R Favorite Nike Zoom Structure 18 Flash MEN S NIKE ZOOM TERRA KIGER 2 Black/Dark Ash/Hyper Cobalt/Hyper , nike janoski max wolf grey,Nike Air Max Excellerate 4 Men s , 401 Nike Men s Running Shoes LunarGlide 7 Game Royal/Blue Lagoo , 2017 Nike Sale Trainers Men s Nike Air Zoom Terra Kiger 3 Cargo , Best Sales Mens Nike Air Max Tailwind 8 Print Running Shoes: Coo , nike football turf shoes, Nike Air Max Excellerate 3 White/ChallNIKE AIR MAX EXCELLERATE 4 “UNIVERSITY RED” FREE SHIPPING Men s NikeLab Air Zoom Elite 8 Premium Sail/String/Desert Camo , LunarEclipse + 4 Men s Running Cool Grey/Anthracite/Volt , Unique Design Style Nike Zoom Victory Waffle 3 Men s Track & Fi , Canada Mens Nike Flyknit Lunar2 Running Shoes Black Dark Grey Pu , Nike Free RN Motion Flyknit Off White Volt Black Sneaker Bar Det , hot sale Nike Flyknit Lunar2 Midnight Fog/Hyper Jade/Black 62046 , 718418 801 Nike Men s Running Shoes Free 3.0 Flyknit Hyper Crim , Welcome Nike Men s Free 5.0 Flash Running Shoes Action Red ReflFlyknit Racer Nike 526628 602 bright crimson/black volt , Off MEN S NIKE FREE 3.0 FLYKNIT Black/Fireberry/Hyper Punch/Whi , 2017 Nike Outlet Store Men s Nike Air Max Excellerate 4 Print B , Kicks Deals – Official Website Nike Air Zoom Vomero 10 Blue Lago , nike air max 90 royal blue,Nike Air Max Excellerate 4 Men s 2017 Puma Men s Nike Lunareclipse 4 Hyper Jade/Seaweed/Pure Pla2017 The New Nike Shoes Men s Nike Air Zoom Wildhorse 3 Dos Whi , United Kingdom Online | Nike Zoom Streak Lt 2 Black/Fierce Purpl , An Exclusive Look at the Nike Flyknit Lunar 2 Wolf Grey | HYPEBE , NIKE ZOOM VICTORY XC 3 Track Field Spikes MENS 6.5 WOMENS 8 6546Nike Flyknit Lunar 3 Hot Lava Laser Orange Sneaker Bar Detroit ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Ecco Autumn UK Ecco MENS ECCO OXFORD CASUAL SHOES SZ. 41(7 Nike Women s Tiempo Legacy III FG Soccer Cleats (Black/White/Li , Nike Air Huarache Run Ultra Black | Professional Standards Counc , Women Running Shoes Nike Women s Air Zoom Vomero 10 Ice/White/BVéhicule nettoyé Carrosserie Michel Clermont Ferrand , Nike for Men Nike Air Max Fly By On Sale, Nike for Men Nike Air jordan 27 low top white and black on sale > OFF30% Discounts , Current/Elliott The High Waist Stiletto in Rye Destroy | REVOLVE , Nike Vintage Marl Logo Men s Shirt. The color and simple graphiAvailable To Buy Online, Asics Women Women gel venture Discount ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Roshe LD 1000 QS (Iguana / Black Sail Volt) | asphaltgold

Nike Roshe LD 1000 QS (Iguana / Black Sail Volt) | asphaltgold
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Roshe LD 1000 QS (Iguana / Black Sail Volt) | asphaltgold