What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Best Value Nike Men  s Basketball Shoe Jordan Super.Fly 4 PO Black
Best Value Nike Men s Basketball Shoe Jordan Super.Fly 4 PO Black
Latest Posts
Best Value Nike Men  s Basketball Shoe Jordan Super.Fly 4 PO Black
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Cost effective Nike Mens Shoes | Nike Air Force 1 High 07 | Blac , large discount Nike Mens Shoes | Nike Archive 83.M | Gym Red/Tea , big discount Nike Mens Shoes | Nike Air Trainer SC High | White/ , Nike Roshe One Natural Motion Flyknit Premium (gym red/gym red tNike Huarache Nike Shop Herren Schuhe | Jordan Jumpman Team II Popularität Nike Shop Herren Schuhe | Nike Archive 83.M | FountaNike Internationalist Leather 631755 006 Sneakersnstuff , Cheap Nike Mens Shoes | Nike Air Max 95 Essential | Black/Wolf Gadidas Originals Superstar Bounce PK PrimeKnit Triple White Men Nike Air Pegasus 2000 | Classic running shoes | Pinterest | NikeTime Sale Nike Men s Shoe Nike Free Hypervenom 2 FS Medium Oliv , Nice Nike Basketball Shoes for MenBuy Nike Men s Shoe Nike Blazer Mid Premium Vintage Light Bone/Guter Preis Nike Shop Herren Schuhe | Jordan Flight Origin 3 the most uncomfortable shoes I own NIKE AIR FORCE ONE 07 Nike Air Max Tavas Shoes Black / Black / Anthracite : 2017 latesAutumn/Winter 2017 Mens Skate Shoes Nike Sb X Poler Stuff Dunk H , Shop Unisex SneakerBoot Nike Footscape Route Black/Anthracite/BlHigh Quality Nike Mens Shoes | Nike Air Huarache Utility | Gym Rnike uk sale Nike Store Mens Baseball Cleat | Nike Lunar Vapor PRoshe Cortez NM (University Red / University Gold Gym Red)Zero Profit Nike Mens Shoes | Jordan Flight Origin 3 | Black/Whi , Nike Air Huarache Drift Men s Shoe. Nike GBfashionable Nike Mens Shoes | Nike Tennis Classic Ultra : RunninNike Free Trainer 5.0|Gym Red/Bright Crimson/White/Black|719922 , Nike Shoes Mens Los Angeles Clearance Outlet, 100% High Quality Cost effective Nike Mens Shoes | Nike Roshe LD 1000 | Sport Red/ , Loss Clearance Nike Shop Herren Schuhe | Nike Zoom Kobe Icon Online Nike Men s Shoe Nike Classic Cortez Shark Low White/Blac
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
5921 Discount Nike Air Jordan 6 Men Black Red Shoes,NA#13472 NikFashion mens converse chuck taylor all star lean white,converse , Affordable Nike Daring Red Sneakers Air Max 1 Essential | Men Nike men s The Air Overplay IX Basketball Black White AnthracitOriginals Zx Flux Trainers Gold Q653714Jh Men , shoe get | Rakuten Global Market: AIR JORDAN 1 LOW Nike Air JordMen s Florsheim FS2005 Coronis Steel Toe Slip On Work Shoe @ Sttoopingjigsaw.jpg , Alta calidad Sandalias Keen Newport H2 Plano Hombre Burnt AceituZapatos Scout Vino Tinto Negro 517UYI0331Popular Nike Air Force 1 07 Low CB34 Charles Barkley S4140, GreaAmazon | Nike Men s Flex Experience Rn 4 Prem Mid Navy/Td Pl Bl , Nike Air Force 1 Low | JD Sports , 2017 2018 Designer Women Trainers Onitsuka Tiger Yellow , 2017 2018 Leisure Women Trainers Nike Sportswear Bronze / Sand , Michael Kors Women s shoes El naturalista australia Quality And
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Best Value Nike Men s Basketball Shoe Jordan Super.Fly 4 PO Black

Best Value Nike Men s Basketball Shoe Jordan Super.Fly 4 PO Bla
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Best Value Nike Men s Basketball Shoe Jordan Super.Fly 4 PO Black