What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

DREAM PAIRS | Economic Womens Lt.grey Pink Outdoor 1610041 W New
DREAM PAIRS | Economic Womens Lt.grey Pink Outdoor 1610041 W New
Latest Posts
DREAM PAIRS | Economic Womens Lt.grey Pink Outdoor 1610041 W New
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Amazon | adidas Performance Women s Powerlift.3 W Cross Trainer , K Swiss Women s Classic VN Lifestyle Sneaker, White/White, 8.5 Lidengkequ women Easy Spirit Romy [SC2LZL5GW] : Authentic , Spring Sale: Adidas Performance Women s Shoes | Pure Boost X TR , Skechers Women s Burst TR Inside Out Turquoise 12668/TURQ | Sne , Skechers Women s Shape Ups 2.0 Comfort Stride Fashion Sneaker B , On Sale NOW! 25% Off ASICS Women s Fuzex TR Cross Trainer Shoe Authentic Pro | Shop Skate Shoes At Vanslarge discount ASICS Womens Gel Fit Sana 3 Cross Trainer Shoe Ba , Amazon | ASICS Women s Gel Game Point Tennis Shoe | Tennis , floor price Nike Womens Wmns Core Motion TR 2 Cross Trainer ShoeHot Spring Bargains on Skechers Sport Women s Gratis In Motion , PUMA Women s Tazon 6 WN s FM Cross Trainer Shoe: Puma: Amazon.Amazon | KEEN Utility Women s Flint Low Work Shoe | ShoesPuma FENTY by Rihanna Women s Sweet Lavender Bow Sneaker [36505 , Adidas NEO Women s Baseline W Casual Sneaker,White/Black/White Skechers Sport 23326 Womens Microburst Supersonic Fashion Sneake , Cheap Reebok Womens Crossfit Nano 7.0 Cross Trainer Shoe Solar P , Womens Shoe PUMA Womens Ignite Limitless Wns Cross Trainer Shoe Amazon | Skechers Sport Women s Glider Stretch Fit Fearless DeeTUBULAR SHADOW Trainers haze coral/light onix/core black good price Skechers Sport Womens Skech Air Infinity Fashion Snea , Sillian Chell Navy Synthetic Nubuck womens narrow fit ankle boot , Best Sales Vans Shoes | Vans Classic Authentic Lo Pro Navy Train , Zero Profit adidas Performance Womens Barricade Club Training ShBrooks Men s Adrenaline GTS 17 Anthracite/Electric Brooks Blue/ , Amazon | Mljsh Women s Mesh Slip On Platform Toning Shoes Beige , Mens Vintage Shoes | Puma Suede Classic Trainer | Black / White , Air Jordan 1 Retro High bronze Medal Air Jordan 332550 016 ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Sale Nike LeBron 12 EXT Finish Your Breakfast Prism Multi Color , Womens ASICS Track and Field Shoes Hyper Rocketgirl 7 Watermelonlarge selection Nike Sportswear Nike Dunk Low PRM SB Wolf Grey , ECCO, Save 40 70% , Men s New Balance Hiking and Trail shoes and boots A Perfect Women s Under Armour 1287319 Ignite VIII Slides Flip Flops Blac , Espadrille Sandals Bella Vita Sangria Too at LOMUORJ 8465424 , New Release Nike Air Max 2013 Punching Mens Shoes White Bluekmlz618d8oxx Women s Nike Prep Swoosh Racerback Workout Tank Wh , Дубай дает отбой: прокуратура Дубая сняла все обвинения с депутаESKIVA EVO HI WOMEN S SNEAKERS | Shooz! | Pinterest
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

DREAM PAIRS | Economic Womens Lt.grey Pink Outdoor 1610041 W New

DREAM PAIRS | Economic Womens Lt.grey Pink Outdoor 1610041 W New
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
DREAM PAIRS | Economic Womens Lt.grey Pink Outdoor 1610041 W New