What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

adidas Womens Libria Pearl CP Boots Black Footwear Casual Sports
adidas Womens Libria Pearl CP Boots Black Footwear Casual Sports
Latest Posts
adidas Womens Libria Pearl CP Boots Black Footwear Casual Sports
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Jacqueline De Yong Womens Jenner Shirt Cloud Dancer,Online Store , Discount Adidas Shoes New York Sale, Adidas Running Shoes, OrigiNike Free Trainer 5.0 w/Weave Mens Training Shoes Bright Citrus Amazon | Vans Chauffeur SF (Washed Black) Men s Skate Shoes , Nike Roshe Run Hyperfuse : 2018 early spring The most unique Nik , Jambu Gerald Men s Nubuck Leather Adjustable Bungee ShoesNike Air Max Motion Women s Casual Shoes Grey/white,Cheap Women , Release Reminder: Air Max LeBron VII Low White/Metallic Gold | N55 best Merrell images on Pinterest | Footwear, Hiking shoes andNike air footscape nm in black/wolf grey/dark grey (men) r87i303Vans Grey Nubuck Old Skool Lite Lx Sneakers | Where to buy & howBuy Cheap Nike Cortez Womens Online UKNike Classic Cortez Nylon Premium Midnight Navy Varsity Red Whit , DUNE LADIES PROMEY Side Zip Leather Ankle Biker Boot black , adidas D Rose 5 Boost Men s Basketball Shoes Derrick Rose , Women Adidas Adilette Sandals Adiblue | Baccaratcrystalblog , Large Selection Womens Sandals Nike Solarsoft White/Spring Leaf Shop The Best Products Women s Training Shoe Grey Nike Metcon 2Adidas Performance Men s Snowtrail CP Winter Boots AD 22200375 adidas F50 Soccer Sock Men s | Edmund | Pinterest | Adidas and , Nike Golf Shield SS 1/2 Zip CLASSIC CHARCL/BLACK/Grey XL Gym Red , Puma Running Shoes UK Wholesale, Puma Running Shoes Online OfficSpring/Summer 2018 FootJoy Mens United States FJ Icon Sneakers , adidas Originals Top Ten Lo Mens Basketball Shoes D70348 Red WhiLODGE Botas para la nieve moonrise | UGG australia, Winter , MEN S PUMA SELEZIONE SCUDERIA FERRARI NM2 BLACK/ROSSO CORSA SHOOriginal New Arrival 2017 NIKE Men s Sneakers | Black & White K , Adidas clothing women Adidas shorts Official Shop, Adidas clothi , Los Angeles Clippers Pregame Youth. Medium Hoodie by Adidas | Lo
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Reebok Women s Cardio Inspire 2.0 Black/Running White Cross Tra , Converse All Star womens X HI Trainers Sz 6 Khaki Suede Fold Dow , Sales Nike Sportswear Nike Air Max 90 Essential White Deep RoyalJORDAN HORIZON FRENCH BLUE/WHITE bei KICKZ , ☆Nike Football Cleat☆ Nike Vapor Untouchable Pro PF | 839924 131 , Nike LunarGlide Men´s Running Shoe Robo Fish.Fr Nike Store Slashed Nike Men s Running Shoe Nike Free 4.0 Flyknit Squadron , Toms , 2017 2018 Material Well Men Football Boots Nike Performance , 803174 413 Nike Hyperdunk 2015 Low Limited City Pack Rio , 2017 Buckhead Guidebook by PubMan, Inc. issuu
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

adidas Womens Libria Pearl CP Boots Black Footwear Casual Sports

adidas Womens Libria Pearl CP Boots Black Footwear Casual Sports
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
adidas Womens Libria Pearl CP Boots Black Footwear Casual Sports