What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

565431051.g 0 w st g.jpg
565431051.g 0 w st g.jpg
Latest Posts
565431051.g 0 w st g.jpg
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Women s Green Shoes | NordstromAsics Gel Cumulus Canada|Asics Gel Cumulus 14 Womens/Mens Size 9Clothing, Shoes and AccessoriesWeightlifting Equipment | adidas Official Store , ASICS Gel Hyper 33 Black Red : Purchase Like | Trousers / Shirts , Adidas Adidas springblade For Sale On Sale | Authentic USA Onlin , Style Nike Air Max 2015 Dos Women s Running Shoe Black/Black/Wh67 best shoes G man images on Pinterest | Flats, Nike shoes and , Retro Gold Vintage Nike Colorblock from PacSun , ◇ T R A C Y 트 레 이 시 ◇51 best Shoes! images on Pinterest | Kicks, Sneaker and Tennis s , 25 best fashion images on Pinterest | Fashion show, Jackets and Steel toe cap boots 49dc233f.jpg , Latest Styles Mens PUMA BMW Motorsport MCH Lo rsquo s Shoes Team , Puma Cabana Racer II LX White Grey Blue Running Shoes,puma austr124 best Shoes boy images on Pinterest , Mens New Balance U420 DARK RED Trainers Shoes | Dark red, Clothiu420 Search Results 14 Results Found | New Balance USAUNDER ARMOUR Men s Football Cleats, size 10.5 black, white, limASICS | Rakuten: ASICS Tiger Unisex GEL Lyte V Shoes H6B1K , Loro Piana Summer Walk Suede Loafers (❤ liked on Polyvore , Mejores 63 imágenes de Dre s Shoes en Pinterest | Calcetines deGeneral History of Africa Vol 1: Methodology and African PrehistMovielab NYC inventory by Title by Jeff Joseph issuuOnitsuka Tiger Ireland Onitsuka Tiger Unisex California 78 CasuaInexpensive Onitsuka Tiger Mexico 66 Men White/Dark Blue Shoes Puma by Mihara Yasuhiro Black White Nylon Low Tops Mens SneakersDiscount Asics Gel Speedstar 6 Womens & Mens Running Shoes Canad , Moksliukai.lt
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Unveil the Flyknit Racer Oreo 1.0 Retro | Flyknit racer Nike Unisex s Skateboarding Shoe 705190 410 | Nike SB Zoom Stef , Nike Tennis RF Steal The Show Mens Dri FIT Mens Shirt L Grey 828Uk new spring trends rainbow fly line running leisure sports shoSalming Distance A2 Men s Gunmetal Running Free Canadalarge discount Nike Air Max 1 Mens Lifestyle Shoes White | 28813Gold ASICS Kithstrike Ronnie Fieg Kith Asics Gel Diablo Volcano , Kids Running Shoes White/Red/Grey Nike Nightgazer Kids Trainers Todd Gurley, RB ~ LA Rams | Between The Hedges! | Pinterest | LaNew balance 574 small items bag black | vc#2056300000 | official , Scarpe Uomo Buona Nulla | Fashion Mall Middletown Tech Parka GiaMens Shoes Nike Hypervenom Phelon II TF Wolf Grey/Total Orange/B , Lyst Nike Men s Air Max Invigor Print Running Sneakers From Fin ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

565431051.g 0 w st g.jpg

565431051.g 0 w st g.jpg
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
565431051.g 0 w st g.jpg