What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Shoes and boots | Mizuno Wave Tornado X Womens Indoor Court Shoes
Shoes and boots | Mizuno Wave Tornado X Womens Indoor Court Shoes
Latest Posts
Shoes and boots | Mizuno Wave Tornado X Womens Indoor Court Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Low price Indoor Court Shoes | Salming Kobra Women s Indoor Cou , Amazing Saucony Pink Shoes Saucony Zealot Iso Junior Running Sho , Beautiful Higher State Pink Running Clothing Higher State Womens , New Sadie Under Armour Purple Shoes Under Armour Ggs Pace Junior , Salming Kids Viper 3.0 Indoor Junior Court Shoes Pink Glow , new balance 460, New balance 3 pack no show socks black men, newMagnum Mens Viper Pro 8.0 Black Force Collection Leather WaterprDiscount Indoor Court Shoes | Salming Race R5 2.0 Women s Indoo , reasonable price Mizuno Wave Mirage Indoor Court Shoes Men [BEQ7 , Asics Gel Beyond 5 Indoor Court Shoes 50% Off | SportsShoesNike Zoom Pole Vault II Unisex Jumping Spike. NikeLow price Adidas | Adidas Supernova SMT Running Jacket Black onl , Saucony Junior Cohesion 8 LTT Running Shoes SS15 SAU2689 Gorgeous Yellow Nike Lunaracer 4 Racing Shoes Mens Sx117431O SavMens Rugby | Asics Lethal Scrum Rugby Boots AW15 White UK Mode:3adidas FF80 Pro XTRX SG 2 Rugby Boots BLACK/RED CLEARANCE RUGBY , Thorlos® The Original Padded Sock Risk Free Trial Made in the , Online Mizuno Crusader 9 Junior Running Shoes White,Blue at BestRonhill Classic Junior Running Gloves | Start Fitness , Women s Badminton Shoes 916 Asics Gel Beyond 5 Women s Indoor CoNew Sadie Pink Women Higher State Long Sleeve Running Top Sweeth , Discount New Balance | New Balance 1500v2 Women s Racing Shoes GT 1000 4 GS Junior Running Shoes C558N 3587Asics Lethal Tigreor 8 K GS Junior Football Shoes SS17 Blue Size , Higher State Lightweight Run Jacket | SportsShoesAdidas Multido Essence Indoor Shoes Womens US 7.5 Blue , Find the Best Deals on Under Armour Kids UA GGS Micro Gtm Assert , adidas adipower Kakari SG Rugby Boots, £60.00 , FiveFingers Trek Ascent Grey/Black/Orange LPNANVU ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
cheap skechers, Womens Skechers Bikers Verified Natural Shoes USVans Women s Old Skool Lite + Classic White Skate Shoe 337665 2 , Nike Air Force 1 07 | Nike air force and Air force , nike dunk Factory Sale Air Jordan 1 Retro High Og Shattered shoes Blue | nike air jordan melo m12 north carolina blue For , Hombres Nike Run Roshe Green Energy Nike Free Venta,nike free 3.Online Canada Sale Nike Mens Koston Max University Red/Blue WhitAir Jordan 11 Retro Low Gum Bottom Black YellowLiberty x Women s Nike Roshe One Cameo . Nike⁠+ SNKRS
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Shoes and boots | Mizuno Wave Tornado X Womens Indoor Court Shoes

Shoes and boots | Mizuno Wave Tornado X Womens Indoor Court Shoe
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Shoes and boots | Mizuno Wave Tornado X Womens Indoor Court Shoes