What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

MEXICO | Rakuten Global Market: PUMA MOSTRO glacier gray/glacier
MEXICO | Rakuten Global Market: PUMA MOSTRO glacier gray/glacier
Latest Posts
MEXICO | Rakuten Global Market: PUMA MOSTRO glacier gray/glacier
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
wedge shoes Factory Direct Carin tassel platform heels black Women s Grey Comfort Sandals: Wedge, Flat & Peep Toe | Nordstro , Callisto (comics) Wikipedia , flip flops Online Shop Misty multi strap flat black POacW17w High Quality SUPERGA, Store , Instagram Post by Casey Holmes (@caseyhl91) | Casey holmes, TapsRosewater Balancing Mist | JurliqueDKNY Official site and Online Store | Clothing, Bags & Shoes shoes for men Footwork, Finest , Sexy Deals Sale Gianni leopard LxdWvPIl, cheap in high qualityGael Heel Black Micro from peppermayo | Heels | Pinterest FRYE | Men s Chelsea Boots | Since 1863Bodysuits | Black Lace Bodysuits, Mesh Bodysuit, Sexy Bodysuit |Women s Clothing On Sale | Levi s® UsUMi Diamond Unveiled With A 5 Inch Display And 4GB Of RAM Adidas Adilette navy blue and white slides | Shoe Crazy , 9442 best sims 4 cc images on Pinterest | Sims cc, The sims and Vionic WALK.MOVE.LIVE | Dillards , Pin by Fashion For High Heels on Prom shoes | Pinterest | Prom hUnusual Madison®, DiscountSexy On Sale adidas Originals ZX Flux Maroon / White / Core , Devour (Unbreakable Bonds Series Book 4) Kindle edition by , fashion where do you buy Selfie black 4esL91J0, businessMejores 62 imágenes de Leather Joggers en Pinterest | Leggings , Amazon: Davison Guitars Full Size Black Electric Guitar with AmpAmazon | Steve Madden Women s Pointur Dress Pump | Pumps , Song Review: Taylor Swift s Look What You Made Me Do – Vari , 162 best Stylish Things Navy Blazers images on Pinterest | My st , Sandals,www.fairwayschandlery.co.uk ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Classic Reebok New York Giants Lavar Arrington Nfl Throwback JerAdidas Ultraboost Ultra Boost Uncaged Core Black Sizes Uk 6 7 8 , Nike Womens Nike Free 5.0 Black Anthracite Running Trainers Good , Nike Air Force 1 Ultraforce Trainers Black C998724Gs Menadidas Originals Womens Stan Smith Crack White Navy , JACK & JONES Button Down Short Sleeved Shirt (400 MXN) ❤ liked oAmazon: Nike Mens HyperCool Compression Tight (SM 27, Team Red reasonable price Nike 087 Dri Fit T Shirt (Blue), Hot Salemens navy boxfresh stern trainers | schuhVnfire 7 Colors High Top USB Charging LED Lighted Luminous Coupl
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

MEXICO | Rakuten Global Market: PUMA MOSTRO glacier gray/glacier

MEXICO | Rakuten Global Market: PUMA MOSTRO glacier gray/glacier
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
MEXICO | Rakuten Global Market: PUMA MOSTRO glacier gray/glacier