What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Mens Casual Shoes | Timberland Earthkeepers 2.0 Chukka Boot | Black
Mens Casual Shoes | Timberland Earthkeepers 2.0 Chukka Boot | Black
Latest Posts
Mens Casual Shoes | Timberland Earthkeepers 2.0 Chukka Boot | Black
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens Leather Running Shoes | Asics Gel Lyte III Bad Santa TrMens Leather Running Shoes | Reebok Workout Low Clean 1895 TrainSimple Mens Leather Running Shoes | Reebok Workout Lo Clean SF IMens Flip Flop | Havaianas Top Mix Flip Flop | Navy / Grey Mens Leather Running Shoes | Hugo Boss Space Select Trainer | BlMens Basketball Shoes | Nike Air Odyssey Trainer | Bronze / VarsMens Casual Shoes | Clae Ellington Leather Perforated Trainer Mens Nylon Running Shoes adidas Originals Climacool 1 Trainer Bl , Mens Nylon Running Shoes adidas Originals ZX Flux ADV Trainer Ol , Mens Leather Running Shoes | Reebok Furylite Chukka AFF Trainer Mens Casual Shoes | Timberland Splitrock 2 Boot | Black Pebble Mens Nylon Running Shoes adidas Originals Cheap Prices, Mens NylMens Leather Running Shoes | Reebok Workout Plus Low Trainer | WMens Nylon Running Shoes adidas Originals Climacool 1 Trainer ReDeals Mens Casual Shoes | Clarks Originals Desert Aerial Boot , large discount Mens Leather Running Shoes | Nike Tiempo Vetta FC , Mens Leather Running Shoes | Reebok Workout Plus Lo Trainer | Bl , Converse Mens Espadrilles Shoes | Flossy Guadix Mono Plimsole Mens Leather Running Shoes Reebok Classic Leather Ripple Mono Mens Leather Running Shoes | Nike Air Odyssey Leather Trainer Mens Casual Shoes Timberland Euro Sprint Hiker Boot Black Nubuck , Mens Leather Running Shoes | Nike Air Max 90 Essential Trainer Mens Leather Running Shoes | Asics Gel Lyte III Holiday Pack Mens Flip Flop | Havaianas Brasil Flip Flop | Neon Green / WhiteMens Casual Shoes | Farah Drape High Desert Boot | Tan Suede , Mens Leather Running Shoes | Reebok Classic Leather Trainer | WhMens Casual Shoes | Farah Drape Low Shoe | Cognac / Gum : G61e27Mens Leather Running Shoes | Asics Gel Lyte III Pure Pack TraineMens Nylon Running Shoes adidas Performance EQT Running Support
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Image detail for Timberland Boots Womens Atrus Snap Tall Brow I , New Balance Vazee Prism Big Mens Running Shoes Black with White giuseppe zanotti black patent leather high top sneakers, Giusepp , Amazing Puma Descendant TR Running Shoes Mens Z2753, hot saleSpring/Summer 2018 United States Adidas Forum Lo Men Skate Shoes , Nike Boys Jordan 6 (Vi) Cheap Clearance Huge Inventory Official , Hot Charm Womens Nike Air Zoom Pegasus 33 RC Running Shoes, Outl , Women Black 2 Lips Too Too Now Sandal C8Y112580 clearance Women , Tennis Classic Ultra Leather Black/White/Black Shoes For WomenWomen Taupe Coolway NY West Western Bootie C5T144603 settlement ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Mens Casual Shoes | Timberland Earthkeepers 2.0 Chukka Boot | Black

Mens Casual Shoes | Timberland Earthkeepers 2.0 Chukka Boot | Bl
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Mens Casual Shoes | Timberland Earthkeepers 2.0 Chukka Boot | Black