What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

92 best high heels images on Pinterest | Shoes sandals, High heels
92 best high heels images on Pinterest | Shoes sandals, High heels
Latest Posts
92 best high heels images on Pinterest | Shoes sandals, High heels
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
551 best Shoes images on Pinterest | Boots, Cinderella and Flat Supply Cheap Shoes For Women Leatherette Stiletto Heel Heels HeeOfficial Website Sale Shoes For Women Patent Leather Flat Heel Shoes For Women Stiletto Heel Heels Heels Wedding Party Evening Shoes For Women Fleece Stiletto Heel Heels Heels Wedding Party In Good Condition. For Women Black Blue Purple Red Shoes Leather , low cost Shoes For Women Fleece Chunky Heel Heels Heels Casual BWomen s Spring Fall Leatherette Outdoor Casual Platform Creeper , Where To Buy It Shoes For Women Fleece Heel Heels Heels Wedding , Versatile Colours For Women Red Shoes Kitten Heel Heels Platform , fashion shoes comfortable Womens Shoes Heel Heels / Pointed Toe , Edgy For Women Black Red White Shoes Leatherette Stiletto Heel H , Cool For Women Black Red White 2016 Shoes Amigirl Wedding Party , Spring Cheap Womens Shoes OL Style Frosted Fashion All Match , Specials Comfort Shoes For Women Patent Leather Stiletto Heel He , Women s Shoes Sparkling Glitter Spring Fall Novelty Comfort Hee , Shoes For Women Round Toe Spool Heel Pumps Shoes For Women More Women s Shoes Leatherette PU Spring Summer Comfort Novelty Heel , Ashlen Womens Patent Leather Pointed Toe Low Heel Pumps Work ShoWomen s Heels Summer Comfort Synthetic Wedding Party & Evening Understated For Women Beige Black Red Shoes Synthetic Stiletto H , cheap Shoes For Women PU Stiletto Heel Heels Heels Casual Black dismiss Shoes For Women Chunky Heel Round Toe Heels Dress Black, , Womens Shoes Leatherette Kitten Heel Heels Heels Office & Career , Timeless Shoes For Women Leatherette Stiletto Heel Heels Heels Shoes For Women Pu Stiletto Heel Heels Platform Pointed Toe Clos , High End For Women Red Black Purple Shoes Stiletto Heel Heels Shoes For Women Kitten Heel Heels Pointed Toe Closed Toe Heels DSpecial Provide Steep Discount Shoes For Women Tulle Leatherette
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Gray Nfl Nfl UK Online Sale Minnesota Vikings Brad Johnson VintaDiscount Sale Ezekiel Elliott Dallas Cowboys Color Rush Legend NDiscounted NIKE MEN Nike Shox Avenue Leather Wolf Grey White Nike Long Sleeve USA Lacrosse Tee Youth | lax clothes | Pinteres , reasonable price Kangaroos Floater II Deluxe Trainers in Black , Sanuk : Clearance For Sale Ralph Lauren Women,Barbour Jacket Men , Popular Auctions Miami Dolphins Nike Alternate Empower Pants Aqu , Amazon | adidas Neo Men s Cloudfoam VS City Shoes | SoccerMen s Hunter Original Tall Wellington Boots , TOP TOY | Press RoomGoogle Express Women s Apt. 9 Essential Reversible Seamless Tan , Amazon : Canari Women s Heather Gel Capri Pants : Sports & Outd , Nike Just Do It Shirts Best and Popular Shirt 2017 , Unique Nike SB Stefan Janoski Max Mesh Hombre Zapatos Negro AzulMens Running Shoes – National Sports , Men s adidas Charcoal Louisville Cardinals 3 Stripes Piped Quar ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

92 best high heels images on Pinterest | Shoes sandals, High heels

92 best high heels images on Pinterest | Shoes sandals, High hee
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
92 best high heels images on Pinterest | Shoes sandals, High heels