What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Women Silver Patrizia by Spring Step Beaming Wedge Sandal
Women Silver Patrizia by Spring Step Beaming Wedge Sandal
Latest Posts
Women Silver Patrizia by Spring Step Beaming Wedge Sandal
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Women Teva Original Universal Leather Diamond Flat Sandal SlateGWomen Teva Tirra Sport Sandal Taupe C9L14D300 lower priced WomenWomen Taupe Mercanti Fiorentini Suede Sandal H8T857977 Cheaper Natural Soul by Naturalizer Geelo Sandal Tan Women G2Y178498 , Women Tommy Hilfiger Caftan Flip Flop Tan K2F10H289 low cost Wom , Women Steve Madden Cael Gladiator Sandal Blush G3Y098505 Sale , Women Tommy Hilfiger Chacity Flip Flop Black Beige G2L11D755 lowTurquoise Blue Ipanema Neo Bling Diamond Jelly Sandal Women Women Tommy Bahama Havana Flip Flop Bronze C3H085980 budget WomeWomen Two Lips Breezy Flat Sandal Pewter Bronze H3Y602447 , Women Turquoise Mia Cruise Flat Sandal K8T51D519 clearance WomenWomen Teva Flatform Universal Wedge Sandal Black Red C7T866868 , Women Teal Tan Multi Chinese Laundry Lovely Holiday Sandal , Women TurquoiseMulti Desigual Silvi Sandal K9F593854 reduction , Women Teal LightBlue Teva Original Universal Gradient Flat SandaTaupe Diane Von Furstenberg Urban Sandal Women C9T891857 lower , Women Taupe Clarks Saylie Medway Wedge Sandal K6L3359 Factory , Women Mix No. 6 Dwaolian Sandal Nude C3Y692903 poor Women Mix No , Women Taupe Splendid Grand Wedge Sandal H9H265620 shard Women , Women Taupe Nine West Conspire Wedge Sandal G2Y37D816 it comes Women Tommy Hilfiger Ignacia Wedge Sandal Gold Beige K4H01H875 , Women White Merrell Terran Lattice Flat Sandal H2L58461 SaleWomen Tommy Hilfiger Idella Wedge Sandal Taupe G2L529944 voucher , Women Taupe Teva Cabrillo Flat Sandal G3H617523 cheap Women Taup , Women Taupe Kelly & Katie Pop Up Wedge Pump G4F97H450 competitivWomen Nude New York Transit Forcast Wedge Sandal H9L878726 Sale , Women Teal GC Shoes Oh Darling Wedge Sandal F7Y96D33 interbank , Pewter Born Anke Wedge Sandal Women F4L783189 clearance Pewter , Women Madden Boise Printed Flat Sandal Purple G9T714774 cut pric
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
adidas Stan Smith Adidas Ultra Boost 30 Trace Pink Grey Four Whi , Wmns Nike Air Max Thea Ultra FK Flyknit Multi Color Rainbow WomeNike Downshifter 8 White/Black Running Shoes,Running Shoes For Badidas Men s Ultraboost All Terrain Shoes White | adidas Canada , Mens clothing | Womens clothing Asics Patriot 7 Fashion Running , Authentic Nike Dual Fusion TR 3 (GS) Youth Shoes Silver/Blue/WhiPaperplanes / 1310 Fashion Casual Nighglow Running Trainer Shoes , New Balance New Mens Trainers New Balance 574 Sale Retailer, NewNike LeBron 14 BHM Black History Month Release Date SBD , Inexpensive Nike Classic Cortez Nylon Womens Baby Pink White HotMens Jordan Shoes Air Jordan 6 (VI) Retro Infrared 23 Black Infr , Air Yeezy Black Red shoes [NSK0856] : NikeMaxLab, Buy Shoes Onli , Hot Sell Online Air Max 90 KPU TPU Womens Shoes Purple on sale,A , Women Grey Keds Double Decker Slip On Sneaker C3F762533 Sale , women nike dunk high heels white black , Mens Shoes PUMA R698 Winter Cabernet/Rio Red/Whisper White
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Women Silver Patrizia by Spring Step Beaming Wedge Sandal

Women Silver Patrizia by Spring Step Beaming Wedge Sandal
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Women Silver Patrizia by Spring Step Beaming Wedge Sandal