What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

2017 Nike Flex Core Flat Front Short Khaki 34 | eBay
2017 Nike Flex Core Flat Front Short Khaki 34 | eBay
Latest Posts
2017 Nike Flex Core Flat Front Short Khaki 34 | eBay
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Perfect NIKE MEN JORDAN CITY WOVEN PANT BLACK 834564 010, Nike , Nike Court Flex Ace Short 7In Mens Clothing White/Black , Affordable NIKE N45 HBR FT SHORT YTH 450 0 SU15, famous brandBeautiful NIKE MEN 5IN DISTANCE SHORT BLACK 42805 011, Hot SaleLafayette | Rakuten Global Market: Nike Nike FRANCHISE FRENCH TE , NIKE Golf PANTS Flat FRONT Tour PERFORMANCE Mens SIZE Sz GRAY Mosport NIKE MEN PHENOM 2 IN 1 SHORT BLACK 816 010, Nike Online ShGorgeous NIKE MEN IN DISTANCE SHORT BINARY BLUE 42808 429, Uniqularge discount NIKE MEN AEROSWIFT SHORT LEGION GREEN 17882 331 good price Nike Shorts, best saleWholesale price Nike Air Jordan Flight Lite French Terry Mens ShNike shoes men NIKE MEN JORDAN TAKEOVER SHORT DEEP ROYAL BLUE 24 , Men s | Nike Dry Challenger 5 Short | Fleet Feet SportsNike Dry Academy Men s Short Sleeve Football Top. Nike AEPerfect Nike Mens Sportswear Air Force 1 Uptown Finest Tee (Whit , Nike Men s Flat Front Tech Golf Shorts (40, White) | ProductsNike Golf Flat Front Woven Shorts Khaki/Anthracite Low Price 871big sale NIKE AW77 ALUMNI SHORTS CHALLENGE BLUE, Online Whitout , Amazing Nike Pro HyperCool Tights Men 828168 387 Palm Green/Legidiscount NIKE MEN AEROSWIFT SHORT BLACK 17882 010, Factory outleNew Sadie NIKE MEN POWER TECH TIGHT SEQUOIA 833110 355, Fashion NIKE GOLF TIGER WOODS TW practice 2.0 shorts 726226 404 mens oce , comfortably NIKE MEN 2016/17 FC BARCELONA STADIUM SHORT ROYAL BLcomfortably NIKE MEN AEROSWIFT RACE SHORT BLACK 17878 010, Zero , save up to 70% NIKE MEN AEROSWIFT SHORT DARK CAYENNE 17882 674 Nike Football Shoes Nike Mcfc H/A Gk Stadium Short053 475, Countfloor price NIKE MEN FLEX REPEL SHORT GREY 847820 003, Fashion MNike Walking Shoes NIKE MEN AEROSWIFT SHORT BINARY BLUE 17882 45Authentic NIKE MEN AIR JORDAN BLOCKOUT SHORT GYM RED 831339 687
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
TRACK JACKET Black adidas , Exclusive Puma ST Trainer Evo Mens Trainers Z2931, just buy it , BLOCH® Full Sole Dance Sneakers BLOCH® Shop UK , Air Foamposite One Retro Men Basketball Shoes Sport Royal/Game R , New Nike 5.0 Breathe Pure Hand Gray Navy Blue : , Descuento alto Sandalias Crocs Swiftwater Flip Plano Hombre Grap , Zoot Solana Running Shoes SS15 Pink Men H6L872300 affordable Nike Solarsoft Moccasin Mens : Running Shoes,Sneaker Shoes,Train , Women Andrew Geller Danise Riding Boot Black H4L52252 coupon Wom ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

2017 Nike Flex Core Flat Front Short Khaki 34 | eBay

2017 Nike Flex Core Flat Front Short Khaki 34 | eBay
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
2017 Nike Flex Core Flat Front Short Khaki 34 | eBay