What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Reebok Men Orange Printed R CROSSFIT ONE CUSHION3.0 Running Shoes
Reebok Men Orange Printed R CROSSFIT ONE CUSHION3.0 Running Shoes
Latest Posts
Reebok Men Orange Printed R CROSSFIT ONE CUSHION3.0 Running Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Adidas Men Charcoal Grey & Green Astrolite M Running Shoes | Sum , Adidas Men Blue Messi 16.4 FXG Football Shoes | Summer RE265,£47Reebok Women Purple Speed XT Running Shoes | Summer RE221,£49.59 , Reebok Women Grey Astroride MT Running Shoes | Summer RE247,£48. , Adidas Men Black Marlin 7.0 M Running Shoes | Summer RE324,£45.8 , Adidas Men Grey Adistark M Running Shoes | Summer RE294,£44.33,R , Adidas Men Blue ASTROLITE Running Shoes | Summer RE322,£51.84,RE , Adidas Men Black Galactus M Running Shoes | Summer RE312,£45.08 , Adidas Men X 16.4 FXG Red & Black Football Shoes | Summer RE276 Adidas Men White WONDROUS Tennis Shoes | Summer RE297,£47.33,RE2 , Adidas Men Blue X 16.4 TR Football Shoes | Summer RE270,£54.84,RReebok Women Grey ZPRINT 3D Running Shoes | Summer RE198,£47.33 Adidas Men Grey Storm Raiser 2 Outdoor Shoes | Summer RE257,£46. , Reebok Men Navy & Fluorescent Green Running Shoes | Summer RE175Reebok Men Navy Blue & Black R Crossfit Nano 6.0 Style Pack Deni , Reebok Women Grey Zprint Her MTM EOM Running Shoes | Summer RE25Reebok Women Black Pump Plus Tech Running Shoes | Summer RE249 Adidas Men Red & Black ACE 17.4 TR Football Shoes | Summer RE301 , Reebok Women Navy Upurtempo 1.0 Training Shoes | Summer RE237,£4 , Adidas Men Blue Messi 16.4 IN Football Shoes | Summer RE288,£45. , Adidas Men Charcoal Adispree M Running Shoes | Summer RE331,£50.Adidas Men Black ADISPREE Running Shoes | Summer RE317,£51.09,REAdidas Men Red Messi 16.4 FXG Football Shoes | Summer RE286,£53.Reebok Men Blue Astroride MT Running Shoes | Summer RE163,£50.34 , Adidas Men Red & Black Adi Pacer Elite 2.0 M Running Shoes | Sum , Adidas Men Black & Orange Cosmic 1.1 Running Shoes | Summer RE25Adidas Men Charcoal Grey Adistark M Running Shoes | Summer RE318Adidas Men Grey Cosmic M Running Shoes | Summer RE280,£48.08,RE2 , Adidas Men Orange Messi 16.1 FG Football Shoes | Summer RE369,£5
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Puma : Men s & Women s Sale Shoes Australia Footwear Online, M , Online Shopping for Women Hoodie Nike Sports Online , 2013 Air JD 8 Retro Playoffs Black/True Red White Cheap For Salenike shoes , Air Jordan 5 Camo Dark Stucco/Fire Red | Kixify Marketplace , Hot Sale Nike Air Max 90 HYP PRM Womens Shoes High Inside Black , nike air max 2015 hombres for venta qldWheat Brown Rockport PV Plain Toe Boots Men H6D321471 rebate WheLyst Rockport Men s Shoes, Essential Details Waterproof Cap toeDunlop Heava DULL Youths wellingtons UK sizes 10, 11, 12, 13
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Reebok Men Orange Printed R CROSSFIT ONE CUSHION3.0 Running Shoes

Reebok Men Orange Printed R CROSSFIT ONE CUSHION3.0 Running Shoe
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Reebok Men Orange Printed R CROSSFIT ONE CUSHION3.0 Running Shoes