What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

New Balance Women  s WW813 Walking Shoe: Amazon.ca: Shoes & Handbags
New Balance Women s WW813 Walking Shoe: Amazon.ca: Shoes & Handbags
Latest Posts
New Balance Women  s WW813 Walking Shoe: Amazon.ca: Shoes & Handbags
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Clarks Leather Sandals Womens With Beautiful Trend – playzoaClarks Sandals : www.sandhillgallery.co.nz , Crocs Crocs Really Sexi Flip Espresso (U1) 14175 22Z Womens SandPlaytrihomeontheblue – Home on the Blue , Sandals CLARKS Perri Dunes 261144544 Grenadine Sde Casual Sandals : Ankle Boots,Slippers,Flip Flops biggest discount Hot S , Bag 5beeffb.jpgPink Block heel sandals Heels for Women, compare prices and buy , Chic Feet Ladies Womens Silver Diamante Low Wedge Heel Dressy Ladies Womens Diamante Flat Low Wedge Summer Beach Evening Toe PAmazon | Ecco Footwear Womens Bouillon II Gladiator Dress Sandalfloor price adidas Duramo 6 Womens Pink/Black Running Shoes d10b , Women FitFlop Lulu Flip Flop Sandal 288 113 Toffee Tan 100 Origi , repost #bangbros , FitFlop Petra in Leather Urban White Color Womens Sandals , 22 best VIC MATIE FALL WINTER 2017/2018 images on PinterestFitFlop Lulu Shimmersuede Flip flops Black # 0LFGC9483 Best , Fitflop Women s Aztek Chada Tm Flip Flops, Bianco (Urban White Villa Maggi In TuscanyHow To Fix Your LifeStyleFitFlop™ Carmel™ Toe Post Sandals | Urban White Suede, Embellish , 10 best Fitflop Bon Women images on Pinterest | Fitflop sandals , Slides CROCS Rhonda Wedge Sandal W 14706 Platinum/Oyster Wedges , Women Sandals Fly London GOLD TURQUOISE,fly london yala perf bla , Whats up Sports | Rakuten Global Market: FitFlop fit flop flora New Products : Fly London Shoes Sale Online USA, Most Fashionabl , Womens Sandals | Womens Sale | FitFlop UK , FitFlop Women s Lulu Thong Sandal: Amazon.ca: Shoes & Handbags , Amazon | Womens Fly London Yuna Cupido Leather Sandals Summer
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
576 Burgundy/Pink Model 01214 : All brands of Shoes | SKU MW7960 , NEW ADIDAS CRAZY 8 PORTLAND TIMBERS SiZE MEN S 10.5 MLS RCTID A86 best ADIDAS images on Pinterest | Slippers, Boots and HikingNike Juvenate Women s Shoes Blue Grey/Ocean Fog/Sail 724979 406 , jordan sneakers number 12, Wool Air Jordan 4 White Grey Black Shhttp://www.yesnike/big discount 66 off air jordan 10 mujer , Puma Men R698 OG 93 (black)Zero Profit Nike Mens T Shirt | Hurley Staple Dri FIT | Blue Shop the Post: Casual Glam – Nastia Liukin , Puma lows sneakers Women s Sverige Butiker Rea De Senaste Samli
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

New Balance Women s WW813 Walking Shoe: Amazon.ca: Shoes & Handbags

New Balance Women s WW813 Walking Shoe: Amazon.ca: Shoes & Hand
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
New Balance Women s WW813 Walking Shoe: Amazon.ca: Shoes & Handbags