What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Shirt San Diego Chargers NFL Fan Apparel & Souvenirs | eBay
Nike Shirt San Diego Chargers NFL Fan Apparel & Souvenirs | eBay
Latest Posts
Nike Shirt San Diego Chargers NFL Fan Apparel & Souvenirs | eBay
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Cincinnati Bengals Store Fast And Free Shipping , Ohio State basketball uniforms. | Great unis | Pinterest | Ohio , Nike Georgia Bulldogs NCAA Shorts | eBay , Popular Auctions Nevada Wolf Pack Nike Fly Mesh Shorts – Navy BlPopular Auctions Tampa Bay Buccaneers Nike Early Season PerformaNike Carolina Panthers Sports Fan Shirts | eBayPopular Auctions Georgia Bulldogs Nike Football Sideline Fly XL , Popular Auctions San Francisco Giants Nike Authentic Collection , Nike Men s Chicago Cubs MLB Shirts | eBayPopular Auctions Arizona Cardinals Nike Early Season Performance , Nike Tennessee Volunteers Mens Shorts M Grey Orange 814376 063 | , Popular Auctions Oregon Ducks Nike Epic Shorts Green : Nike , Nike New Orleans Saints NFL Shorts | eBay , Oregon Ducks Men s Shorts, University of Oregon Sweatpants for Mall Discount | Nike Matt Schaub Houston Texans #8 Name & Number , Popular Auctions Army Black Knights Nike Epic Shorts Black : NikPopular Auctions Penn State Nittany Lions Nike Epic Shorts Navy , Manchester United International Club Soccer Fan Shorts | eBay , Popular Auctions Green Bay Packers Nike Epic Shorts Green : Nike20 best New Nike Items images on Pinterest | Ebay auction, 1980sNike MLB Shirts | eBayPorsche Carrera Cup Asia Pit Crew Polo Shirt Modena Motorsports , Popular Auctions Atlanta Falcons Nike Epic Shorts Black : Nike Nike Ole Miss Rebels NCAA Shorts | eBay , Miami Marlins MLB Shorts | eBayPopular Auctions Oregon Ducks Nike Dri FIT Fly Shorts Apple GreePopular Auctions Cleveland Browns Nike Epic Shorts Brown : Nike Mall Discount | Oklahoma State Cowboys Nike AV15 Fleece Pullover , Men Boise State Broncos NCAA Shirts | eBay ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Zoom Speed Trainer 3 Men s Training Shoe Wolf Grey/Volt/WhNike SB Portmore Ultralight Mesh at 6pm , Adidas Women ZX Flux ADV Virtue Primeknit black core white metal , adidas firebird tracksuit navy, Adidas adizero 5 star 2.0 mid me , Nike Free : Nike Running Shoes , Nike Free TR 5 White/Pure Platinum/Metallic Silver 704674 100 , 100% Quality Guarantee Nike Free Women 2 Nike Air Rift Fake GuidConverse Cons One Star Pro OX Black Cherry/Black Cherry/White , 5L0 Nike Free Run 3 Mujeres Pink Neon Orange Nike Free,nike freeWomen s Hoodies & Sweatshirts by Patagonia676 best converse. images on Pinterest | Converse shoes, Boots a , 7 best mint green nike running shoes nikesportscheap4sale images ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Shirt San Diego Chargers NFL Fan Apparel & Souvenirs | eBay

Nike Shirt San Diego Chargers NFL Fan Apparel & Souvenirs | eBay
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Shirt San Diego Chargers NFL Fan Apparel & Souvenirs | eBay