What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Women Nike Tr 6 Trainers In Black | Nike Women Shoes Online I749T654GHW
Women Nike Tr 6 Trainers In Black | Nike Women Shoes Online I749T654GHW
Latest Posts
Women Nike Tr 6 Trainers In Black | Nike Women Shoes Online I749T654GHW
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men Nike Air Max 1 Ultra 2.0 Trainers In Green | Nike Men Shoes Men Nike Air Huarache Utility Premium Trainers In Black | Nike Madidas Originals Iniki Runner Boost Running Shoes Trainers Sport , Men Nike Sb Trainerendor Leather Trainers In Black | Nike Men Sh , adidas Gents Mens VL Court Suede Sports Shoes Sneakers Trainers Men Nike Benassi Sliders | Nike Men Shoes Online S477H314PVHMen Nike Cortez Leather Trainers In White | Nike Men Shoes OnlinMen Nike SB Check Solar Trainers In Black | Nike Men Shoes Onlin , Men Nike SB Bruin Hyperfeel Trainers In Navy | Nike Men Shoes OnMen Nike Air Huarache Trainers In Black | Nike Men Shoes Online , Men Nike SB Check Solar Canvas Trainers In Green | Nike Men Shoe , Men Nike Ultraforce 1 Mid Trainers In White | Nike Men Shoes Onl , Men Nike Air Max 90 Essential Trainers In Grey | Nike Men Shoes Men Nike SB Stefan Janoski Canvas Trainers In Black | Nike Men SMen Nike Air Max 90 Ultra 2.0 Trainers In White | Nike Men ShoesMen Nike Court Royale Suede Trainers In Grey | Nike Men Shoes On , ADIDAS SUPERNOVA SEQUENCE 4M MENS BLACK RUNNING SHOES TRAINERS PMen Nike SB Stefan Janoski Max Trainers In Navy | Nike Men Shoes , adidas Adizero Boston 6 Mens Yellow Running Sports Shoes TrainerMen Nike Cortez Nylon Premium Trainers In Blue | Nike Men Shoes Men Nike SB Zoom Stefan Janoski Canvas In Navy | Nike Men Shoes , basketball products in adidas trainers | eBay , Men Nike Dunk Retro Trainers In Black | Nike Men Shoes Online , Men Nike SB Bruin Hyperfeel Trainers In Black | Nike Men Shoes Men Nike Blazer Mid Trainers In Beige | Nike Men Shoes Online , ASICS Mens Gel Lyte Runner Trainers, Black or Agave Green, Mesh Adidas Terrex Agravic Mens Blue Gore Tex Cushioned Running SportMen Nike Running Lunar Epic Low Flyknit Trainers In Black | Nike , Men Nike SB Portmore Vapor Trainers In Beige | Nike Men Shoes On
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Exclusive Nike Dunk High Pro Sb Supreme SupremeWhite / Universit , Kids Nike Kyrie 3 GS Cool Grey Pure Midnight Navy 859466 001 , Cheap season Womens Jersey Nike Stock Court Warrior Short Sleeve , Clarks / Couture Bloom Ballerina Flats / Fuchsia Patent : The LaBuy Mimosa Wedges With Transparent Strap Online | ZALORA Malaysi , Timberland Sale Timberland PRO Mens G48Powerwelt Waterproof 8 St , big discount Mens Adidas Duramo 7 M Sport shoes Blue, Counter Ge , Journeys ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Women Nike Tr 6 Trainers In Black | Nike Women Shoes Online I749T654GHW

Women Nike Tr 6 Trainers In Black | Nike Women Shoes Online I749
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Women Nike Tr 6 Trainers In Black | Nike Women Shoes Online I749T654GHW