What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

NIKE Men  s Train Speed 4 Black/White/Black Running Shoe 12 Men US
NIKE Men s Train Speed 4 Black/White/Black Running Shoe 12 Men US
Latest Posts
NIKE Men  s Train Speed 4 Black/White/Black Running Shoe 12 Men US
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Max LTD 3 | Sneakerhead 687977 107 , Einkaufen Winter / Autumn Nike Men s Darwin Casual Shoe Wolf Gr , Nike Mercurial Vapor X CR FG Mens Soccer Cleats Firm Ground , Deals Nike Mens Zoom Winflo 2, RACER BLUE/METALLIC SILVER MID NASpecial offer Nike Mens Air Max 2017 Running Shoes 849559 005 Gr , Nike Air Force 1 (Gym Red / Sail Deep Royal Blue) | asphaltgold , big discount Nike Mens Flyknit Trainer, SQUADRON BLUE/WHITE PINK , Nike Hyperdunk 2014 for Men | The best prices online in MalaysiaWomens Nike Purple Running Shoes Air Zoom Structure 19 Dusk RadiAmazon | Nike Men s Roshe Two Max Orange/Black/Deep Night , Simple NIKE MEN AIR ZOOM PEGASUS 33 RUNNING SHOE DARK GREY 83135Beauty Nike Silver Mens 2014 Tb Gym Red Bright Crimson White , Nike Men s MagistaX Proximo Indoor Soccer Shoes | Soccer Shoes , Amazon | NIKE Men s Dualtone Racer Casual Shoe | Road Running , Amazon | NIKE Men s Lunarglide 8 Running Shoe | RunningNike Free RN Distance Dark Purple Dust/Gamma Blue/Bright Mango/B , Metcon 1 Tumbled Grey/Black/Gum Medium Brown/Vivid Purple Nike MMens Nike Roshe One Tech Hyperfuse 636220 440 Racer Blue , Nike Men s Free Trainer 5.0 v6 Mesh Cross Trainers Shoes, Midnigrey nike mens shoes,Nike Hyperfr3sh Mid Men s Basketball Nike 843725 802 √ Nike LunarGlide 8 Men s Running|Track & FieldAmazon | NIKE Women s Air Max Tailwind 8 Unvrsty Red/Blk/Hypr , Nike Walking Shoes Nike WMNS Air Max 2016 Print Women Running Ru , Nike Flyknit Lunar 2 Running Men s Shoes Size | eBay , Amazon | Nike Air Zoom Odyssey Mens Running Shoes WOLF GREY/BLK Buy Sales Fall / Winter Nike Men s Koston Max Skate Shoe Wolf gExclusive Mens Nike Air Zoom Pegasus 33 Black/White 831352 001 Nike Roshe One Hyp BR (Black / Black White) | asphaltgold , comfortably Nike Mens air Footscape Desert Chukka Marathon Runni ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
cheap nike 90 air max, Nike Air Max 90 Mid NO SEW Men Yellow BlaUS Nike Roshe Run Women High Top Suede Red Black Trainers NK476,Sales Nike Air Max 90 Womens Black Popular Shoes Roberttrinick U , Nike Womens Free Run Distance Womens Shoes Atomic Orange/White ECCO Collin Retro Sneaker | Men | Casual Shoes | ECCO Canada , Shoes For Women Synthetic Stiletto Heel Heels Heels Wedding Part , Mens Rockport Cold Springs Plus Moc Toe High Boot FREE Shipping ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

NIKE Men s Train Speed 4 Black/White/Black Running Shoe 12 Men US

NIKE Men s Train Speed 4 Black/White/Black Running Shoe 12 Men
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
NIKE Men s Train Speed 4 Black/White/Black Running Shoe 12 Men US