What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Vans X Disney Classic Slip On Alice in Wonderland Pink Women  s Size
Vans X Disney Classic Slip On Alice in Wonderland Pink Women s Size
Latest Posts
Vans X Disney Classic Slip On Alice in Wonderland Pink Women  s Size
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Women s Gym & Training Shoe 806277 002 | Nike Free 5.0 TR , Amazon: HUF Essex Mens Black Canvas Lace Up Sneakers Shoes: ShoeAmazon | Converse Chuck Taylor All Star V3 Shoe Boys | Sneakeradidas Crazy 1 Men s Basketball Shoes Metallic Silver/Black , Amazon | adidas Originals Seeley I Infant Shoe (Toddler) | SneakWomen s Saucony Dxn Trainer Red Light Blue Flexible , Lacoste Men Halfcourt 2 black , Canada Saucony women Shadow Original Gray Charcoal Teal shoes ]qAsics Onitsuka Tiger United States | 2018/17/16/15 Asics OnitsukKingdom Pointer Men Seeker Black Shoes Size:3,4,4.5,5.5,6,7,7.5,Discount Puma Suede Classic Lines Women Yellow/Sulphur Spring/BlCheap Men Shoes Puma R698 Tech Coach XWXQZ7540880 | lowest price , class Adidas Court Attitude Women Running White/Blapnk Shoes , New Balance CT700CBK Black White Men apos s Shoes BLACK HKK 8317D65213 Men s Shoes 2017 Spring Good price Adidas Men ObyO JS , Fantastic Style Adidas Women s Navy White Navy White Ink Ink LeNew Balance Men M530BGM black , Blaze Of Glory OG 93 Men Sneakers EZPSQXM , Amazon | PUMA Mens R698 Tropicalia Black/White Leather | Fashion , Kingdom Puma Men Court Star Clean Pack Beige / Marzipan / Black , PREMIUM ONE | Rakuten Global Market: New balance 998 black red bBuy Vans Toddler True White Authentic Leather Trainers (4 9) at Amazon | Puma Blaze of Glory X Swash WTA Men Round Toe Canvas Adidas Superstar Star Wars Stormtrooper CF Toddler White/White/B , Pointer Canada 2017 Pointer Men Afd Atlantic Shoes MenFlexibility Men Mesh People Footwear Stanley 3D Printed SneakersMen Diadora Titan Diadora Titan N Diadora Shoes Black/White, pin , Mystical PF Flyers x Popeye Men Rambler Bluto G734 Black ASICS Colorado Eighty Five MT Samsara – Black / Black – STASP
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Response Boost 2 Sun Glow/White/Shock Red Cushioned runni , ADIPURE 360 3 ONIX BLACK NAVY ADIDAS 467.jpgTees & Tops Apparel Men | DTLR , W7r8JQVV Air Jordan 9 IX Pollito Black Men s Shoes | Nike Air F , Tenis Deportivos Asics Outlet | Tenis Deportivos Asics Gel crazeStan Smith Adidas old school | My Style | Pinterest | Stan smithECCO Shape 75 Sleek Mary Jane | Women s Shoes | ECCO ShoesIllinois Fighting Illini Basketball Gear, Illinois Fighting Illi ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Vans X Disney Classic Slip On Alice in Wonderland Pink Women s Size

Vans X Disney Classic Slip On Alice in Wonderland Pink Women s
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Vans X Disney Classic Slip On Alice in Wonderland Pink Women s Size