What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

ice field | Rakuten Global Market: Timberland Timberland boots
ice field | Rakuten Global Market: Timberland Timberland boots
Latest Posts
ice field | Rakuten Global Market: Timberland Timberland boots
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Ambros / Jantra Women s Sport Shoes / Orange, Black : The Lates , Clarks / Curtain Secret Leather Heels / Bronze Metallic : The La , paperplanes | SNRD 229 Casual Summer Ankle Strap Tall Up Sandals , Onitsuka Tiger Shoes Womens Mexico 66 Lilac/Zinfandel • Stan Hus , High fashion Men Shoes Sale: Louis Cuppers Contrast Textured ShoFaux Leather Slip On Tassel Loafers Red Black Uniqtee Men s , maxstar women N/A Maxstar Womens 020 Hidden Heel PU High Top CasMelissa / Ultragirl Sweet XI Flats / Red 51708 : The Latest SaleMaxstar Womens 775 Back Zipper Canvas Wedge Heel Sneakers Red , Tan Leather Woven Lace Up Shoes TOPMAN USA , Women s ASICS GEL Kinsei 6 Running Shoe Aquarium/White/Hot PinkNew collection Micffy Buckle Detail Ballerina Flats blackNine West | NWRIVERS Thong Sandals BLACK Women Shoes , Sandals & Flip Flops Navy Sandals Men s Sandals 24 01 Tri Thin Chuck Taylor All Star Dainty Peached Canvas Almost Black almost Buy UniqTee Lace Up Sport Sneakers Online on ZALORA Singapore , Exclusive Melissa Melissa Ultragirl Sweet XII Ad Flats LIGHT , Melissa / Ultragirl + Sebastian Flats / Red : The Latest Sale OfSpiffy / Sexy Heels / L.COF : The Latest Sale Of Shoes,Wassic | Faux Leather Cross Strap Sandals BROWN Men Shoes , Melissa / Melissa Puzzle Ad Flats / BROWN 1459 : The Latest Sale , Nine West | NWGRAHAM Ballet Flats Grey/Grey Women Shoes , Nine West | NWOLSEN Slip On Sneakers BLACK WHITE Women Shoes Melissa / Melissa Seduction + Vitorino Campos Ad Flats / Light PRocklander Rocklander Business & Dress Shoes Black Men s Formal , High Cultured : shoes online, women s shoes, men s shoes, fash , Zalora / Basic Canvas Laced Up Plimsolls / Black : The Latest Sa , Maxstar | Maxstar Women s C50 Stitched Platform PU Slip On ShoeKayak Storm | Leather Tassel Loafers Oxblood Men Shoes
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
womens shoes S79191 Ladies Big Size Shoes Adidas ZX 700 Wolf GreNike Roshe Run Mens Army Green White Black Store : Nike , Nike Sock Dart Coastal Blue Gum Sneaker Bar Detroit , Factory Direct Michael Kors Women s Allie Wrap Trainers Black , Find All The Latest ED ed hardy Women s Jeans UK Sale & Outlet , Sexy Men New Balance 520 Trainers Red, Low Price2017 Krazing Pot genuine leather peep toe embroidery flowers womreebok shoes online, Reebok FuryLite GW Running Shoes Slate / Ro , On Foot: Nike “Summit White Snake†Air Max 97 | Air max 97 an , Nike Galaxy Logo T Shirt Men s Casual Clothing Black , Popular Single Product Hot White Blue New Balance Running Shoe 1
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

ice field | Rakuten Global Market: Timberland Timberland boots

ice field | Rakuten Global Market: Timberland Timberland boots
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
ice field | Rakuten Global Market: Timberland Timberland boots