What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Crossfit Speed TR Shoes For Men By Reebok
Crossfit Speed TR Shoes For Men By Reebok
Latest Posts
Crossfit Speed TR Shoes For Men By Reebok
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Salomon X Ultra Mid Aero Hiking Boot Men s | Steep & Cheap , Simple : Running & Sports Shoes & Clothing for Men & Women OnlinAmazon | Salomon Women s Speedcross 4 W Trail Runner | Trail RuX ULTRA MID 2 GTX® Hiking shoes | Official Salomon® Store , Men s Shoes,Men s Simple Waltham Men s Casual Shoes Black DyeMens Reef Rover SL Sandals Shoe at Road Runner Sports , Holiday Special: Men s Simple OS Sneaker Gray Suede Casual ShoeSalomon X Ultra Mid 3 GTX Hiking Boot Women s | BackcountryX ULTRA 2 Hiking shoes | Official Salomon® StoreSalomon X Ultra Mid Aero Hiking Boot Men s | BackcountryLyst Simple Waltham in Black for Men , Salomon Techamphibian 3 buy and offers on RunnerinnAmazon | Reebok Women s Plus Runner Tech Running Shoe | Road Rureebok buy cheap shoes online, kids Shoes Reebok CrossFit Nano 6 , Simple ShoesAmazon | Salomon Men s X Ultra 2 GTX Hiking Shoe | Hiking Shoes , Reebok Boxing Boot Buck White | Reebok USSalomon X Ultra Prime Hiking Shoe Men s | Backcountry , Salomon Men s Speedcross 4 GTX Trail Running Shoes: Amazon.co.u , Buy UK Salomon Sense Mantra 2 Mens Trail Running Shoes Black Salomon xa pro 3d ultra 2 gtx trail runner olive/black | promo cNew Shopping Special: Reebok ZPrint Her MTM (Ash Grey/Black/Whit , Women Salomon SPEEDCROSS VARIO Trail running shoes Light Onix Salomon X Mission 3 Trail Running Shoe Womens, Up to 44% Off witCrossFit Speed TR White Neon Pacific Black Women Leisure Shoes H , Salomon Speedcross 4 GTX women s running shoes (light blue/dark , Wholesale outlet Salomon Speedcross Vario Deep Dahlia/Black/Cosm , Reef Star Cushion Sassy Brown / White Women s Sandals RF001384 salomon factory outlet alfreton, Salomon men s x ultra 2 gtx hi
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
寒さに強い防寒靴 切手 カナダ製 アザラシブーツ『Alaska』 大きいサイズ Reebok Men Red Running Shoes | Summer RE144,£47.33,RE144 : reebo , Nike Womens Air Max 90 Premium Fireberry SneakerNewsNike Dual Fusion TR HIT Women s Training Shoe. Nike AU , Amazon: Under Armour Kids Boy s UA BPS Velocity RN GR (Little Trekker Boots HELLY HANSEN The Forester 105 13.730 Bone Brown Nike Nike Air Jordan Men Jordan Flight 23 RST Low Clearance SaleWomen Saucony Jazz Original Sports Shoes Aqua Blue/Red : boots Air Jordan 4 wool [p45062077] : yeezy boost 350,750,950,1050 , Adidas Zapatos Deportivos De Marca De Moda : Adidas X :Lowest price Sneakers Teva Freewheel Suede 2 Womens | Shoes Waln
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Crossfit Speed TR Shoes For Men By Reebok

Crossfit Speed TR Shoes For Men By Reebok
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Crossfit Speed TR Shoes For Men By Reebok