What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Colorful New Balance Grey Mesh & 410 Trainer Women  s Navy 2016 Shoes
Colorful New Balance Grey Mesh & 410 Trainer Women s Navy 2016 Shoes
Latest Posts
Colorful New Balance Grey Mesh & 410 Trainer Women  s Navy 2016 Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Hush Puppies Mazin Cayto Womens Bootie JCPenney , Womens Hunter Original Adjustable Back Short Snow Rain Boot , FLASH URBAN T bar sandals rose gold Havaianas Women s Flip Flop , Havaianas Women s Brasil Logo Flip Flops Pink Womens Accessorie , Hunter | Hunter Original Short Wave Texture Wellington Boot , Hush Puppies EVA FARRIS Ladies Halterback Wedge Sandals Tan UK 3Women s Hunter Boots Original Tall Snow Rain Waterproof Boots , Hunter Original Refined Gloss Midnight Adjustable Midnight GlossHavaianas Women s Slim Floral Flip Flops Navy Blue | FREE UK , Shoe Technology Timeline Fred Perry Navy & White Bell Chambray Hunter Women s Original Tall Wellington Boot Olive #HUNTER , Amazon | FLY London Women s Salv Boot | Snow BootsOnline Womens Dark Grey & Silver Havaianas Metal Logo Sweetheart , womens white & gold fred perry aubrey twill trainers | schuhHush Puppies Women s Nannette Jade Heels Sandals, Off White (OfFred Perry Aubrey Canvas Womens Trainers in Dolphin , Women footwear Black & White Flossy Deia Lace Flats No.2390 : UKFred Perry Phoenix Flatform Womens Trainers in NavyFly London Red Seik Boots | adornment | Pinterest | Fly london , womens light grey fred perry aubrey twill trainers | schuh , womens beige hush puppies messitt robyn flat shoes | schuhHavaianas Slim Hardware Sandal Womens | eBayWomens White & Pink Havaianas Top Fashion Sandals , Womens Fly London Mes 2 Warm Leather Winter Rain Fur Mid Calf BoFabric havaianas stone origine slim flats Womens Flats NS#I+Se2 Fly London Fly London Salv Red (Z12) P143195004 Womens Wedge Boo , fila white shoes, Fila CAGE S MID High top trainers pale mauve Find Fred Perry Trainers Women Fred Perry Phoenix Canvas Flatforhavaianas sandals brazil, Shoes women Flip flops Havaianas HIGH ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Adidas Los Angeles Navy Mono Unisex Sportsadidas hoodies, Adidas Skater Style Trainers Fashion Hair Beauty24 best ADIDAS images on Pinterest | Adidas jacket, Stripes and Suitable NIKE MEN Nike Air Zoom Pegasus 34 Pure Platinum , Kids Shoes | Kids Runners & Sneakers | adidas AUClarks Desert Boot Womens Pale Green, Clarks Boots For Sale , Hot Sale Online Adidas Men Crazy 1 Vapor Blue/Metallic Silver MEN S NIKE AIR ZOOM STREAK 5 Black/Reflect Silver/Blue Lagoon , Nike Kobe 9 Elite XDR Kobe Christmas Kobe Red Black White Mens Mall Discount | Jason Witten Dallas Cowboys Nike Team Color Game , Buy Nike air huarache ultra men black white blue Outlet Store On , Lowest price Sneakers Simple OS Sneaker Mens | Shoes Navy Blue
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Colorful New Balance Grey Mesh & 410 Trainer Women s Navy 2016 Shoes

Colorful New Balance Grey Mesh & 410 Trainer Women s Navy 2016
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Colorful New Balance Grey Mesh & 410 Trainer Women s Navy 2016 Shoes