What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Sportswear Tech Fleece Windrunner Men  s Hoodie. Nike VN
Nike Sportswear Tech Fleece Windrunner Men s Hoodie. Nike VN
Latest Posts
Nike Sportswear Tech Fleece Windrunner Men  s Hoodie. Nike VN
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men s Nike Performance Zoom HyperRev 2016 Basketball shoes whitLeBron XIII Men s Basketball Shoe Midnight Navy/White/Bright , Nike Men s Zoom Without A Doubt Basketball Shoes NI 37792539 Co , FTNd Nike Performance THE AIR OVERPLAY IX Basketball shoes Blacksave up to 70% Nike Mens Basketball Shoes | Kobe XI Elite Low 4K , Men s Nike Performance Zoom HyperRev 2016 Basketball shoes cool , Genuine Men Nike Performance ZOOM HYPERREV 2016 Basketball shoes , Men s Nike Performance Air Max Emergent Basketball shoes white , Nike Zoom Ascension Men s Basketball Shoes, White | Nike zoom aChristmas Shopping Sales on Nike Hyperlive Mens Black/Metallic , 2016 Nike Kobe 11 XIAchilles HeelLow Mens Basketball Shoes Nike Sale Nike Mens Basketball Shoes | LeBron XIII ASG | AlligatBuy Nike Air Max Emergent Game Royal/Metallic Silver/Black/PhotoMen s Nike Performance Kobe Mentality 2 Basketball shoes schwar , Men s Nike Performance Kobe Mentality 2 Basketball shoes wolf g , High quality Men Nike Performance THE OVERPLAY VIII Basketball Men s Nike Performance Kobe Mentality 2 Basketball shoes Midnig , Nike Lunar Force 1 Duckboot Medium Olive | Nike lunar, Trainers , Nike Lunar Force 1 Duckboot Men s Shoes Black/Dark Loden/Bright , Men s Nike Performance Zoom HyperRev 2016 Basketball shoes coas , Brand Deals Nike Mens Boot | Nike Air Max 95 SneakerBoot | Dark , Basketball Shoe : 100% Authentic Baseball Shoe,Distance Spike , Nike Zoom Hyperrev 2016 Basketball Shoes Omega Blue White Black Nike 829207 100 KD 8 All Star Game Mens Basketball Shoe (White , Nike Men s The Air Overplay IX | Men Nike Basketball Shoes | 83 , Nike Men s Basketball Shoe Nike Zoom Kobe Venomenon 5 Soar/Deep , Men s Nike Kobe Mentality 2 | Basketball | Black/Metallic Silvenike online Nike Huarache 2K Filth Pro 3/4 MSC Wolf Grey/White , Designer For Mens Basketball Shoes Nike Zoom Ascention Black
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Discount Nike Air Max 2015 Mesh cloth Women s Sports Shoes Red Creative Recreation Cesario Lo X Shoes Smoke Charcoal Grey , Nice Puma Roma Glitter Ps (Little Kid/Big Kid) | Kids Shoes: U88Nike Womens Running Shoes New Arrival Nike Free RN Distance 2 Adidas Y 3 Pure Boost ZG High (Core Black / Core Black / Ftwr WhPerfect Nike Shoes Nike Air Jordan AJ 1 High Strap Black Gym RedMelissa | Inflatable Mule + Jeremy Scott Ad Heels Black Women , Calvin Klein | Ultra Light City Campus Backpack Rose Gold Women Women s Blowfish Shoes, Boots and Sandals , Nike MEN Nike Free 5.0 USA Cheap > New Arrival Outlet Here , Nike Nike Air Max 90 Sneakerboots Prm Undeafted Mens | Hot Sale , Mens Hoodies | Zip Up & Pullover Hoodies Two Seasons ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Sportswear Tech Fleece Windrunner Men s Hoodie. Nike VN

Nike Sportswear Tech Fleece Windrunner Men s Hoodie. Nike VN
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Sportswear Tech Fleece Windrunner Men s Hoodie. Nike VN