What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

UK Cheap Sale Nike Basketball Shoes Nike Air Max Shake Evolve The
UK Cheap Sale Nike Basketball Shoes Nike Air Max Shake Evolve The
Latest Posts
UK Cheap Sale Nike Basketball Shoes Nike Air Max Shake Evolve The
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Nike Shoes Nike Air Max TN Mens Cheap Sale Popular Styles nike air max tn mens shoes red gray merryNike Free 5.0 Air Max 2013 Men Shoes, CheapNike Air Max Plus NS GPX Men s Casual Shoes Total Orange , 2017 Nike Air Max Plus TN Ultra Mens Running Shoes Black Gold 52 , Elegant Shape Nike Air Max 2018 Black Red Men s Running Shoes Nike Air Max Plus Men s Casual Shoes Grey/White/Black , Nike Air Max Plus Jacquard Men s Shoe. Nike CANike Air Max Plus BR Men s Casual Shoes Black/Black/Summit Nike Air Max Plus Silver Bullet Review & On Feet YouTubeNike Air Max TN Womens Black Metallic Pink Shoes Online :Ms. sneakers Christmas Limited Nike Nike Air Max TN I Men SN0004 , Zero Defect Nike Air Max Flair 2017 KPU Dark Blue/Red Mens SneakNike Air Max Plus SE Men s Shoe. Nike DK , The Latest Nike Nike Nike Air Max TN Collections Online Nike Nik , Nike Air Max Mens, Mens Nike Trainers Sale UKNike elite usa backpack, nike air max tn men shoes blue white 20 , Air Max Tn : 2017 Nike Cortez Womens,Nike Air Yeezy,Adidas Neo New Air Max Plus & Air Max Plus TN Ultra Releases Are Arriving S , Nike Air Max Outlet Online | Discount Save Up To 59% In Nike AirNike Air Max Plus Men s Casual Shoes White/Black/Dusty Cactus16Men s Nike Air Max TN Shoes Silver Grey/White Sale , Men s Lifestyle Shoes → 898015 003 Nike Air Max Plus Tn Ultra , Nike Air Max Plus Tn Ultra Men s Shoe. Nike CACheaper price [852630 102] NIKE AIR MAX PLUS WHITE METALLIC SILV , Mens Nike Air Max TN Shoes : www.aucklandrubber.co.nz , Wholesale Men s Nike Air Max TN Plus Ultra Shoes Sky Blue/WhiteNIKE AIR MAX PLUS TN MEN s M RUNNING WHITE WOLF GREY BRIGHT Nike Air Max Plus Men s Shoe. Nike CH ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Jordans Mens|Jordan Kevin DurantsPopular Under Armour Graphite White Ua Dash Rn 2 Shoes Men s Spnike free rn motion flyknit, Mens Nike Air Max 90 Shoes Black Gr23 best Peach/Nude Bridesmaid Dresses images on Pinterest Specials : Fitflop Shoes Online UK Store, Ottawa Vancouver Sale , Amazon | Five Ten Men s Verdon Climbing Shoe | Climbing ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

UK Cheap Sale Nike Basketball Shoes Nike Air Max Shake Evolve The

UK Cheap Sale Nike Basketball Shoes Nike Air Max Shake Evolve Th
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
UK Cheap Sale Nike Basketball Shoes Nike Air Max Shake Evolve The