What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Welcomed Men Nike High Top Sneakers / Nike Air Force 1 High 07 LV8
Welcomed Men Nike High Top Sneakers / Nike Air Force 1 High 07 LV8
Latest Posts
Welcomed Men Nike High Top Sneakers / Nike Air Force 1 High 07 LV8
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Dunk Retro QS Basketball Shoes Mens 11.5 Orng Whte Syracuse , Nike Free Flyknit Mercurial FC Racer BlueNike Mayfly Woven Running Shoes NU900 Coastal Blue BL Black BK O , Nike Dunks For Men White Midnight Navy | Model AviationMen Most Wanted Nike Lunar Flow LSR Premium Black Sneakers Men Gorgeous Nike Air Pegasus 83 LSR Premium Men Khaki Y2673, onlineNike Murders out the Air Max 90 Mid Winter | Highsnobiety , Nike Dunk Retro QS Mens Hi Top Trainers 850477 102 SNEAKERS ShoeCheap Sale Nike SB Dunk Low Premium Sasquatch Nike Men s ShNike Internationalist Jacquard (Wolf Grey / White Dark Grey , nike sb stefan janoski max all white mens womens shoes.jpeg , Nike Skateshoes Koston Max black/wolfgrey Men YouTubeNike Lunar Force 1 Flyknit Workboot: black/whiteThe Nike SB Dunk Low Pro Ishod Wair QS Is Almost Here • KicksOnF , huarache utilityNike SB Zoom Stefan Janoski Premium HT Schuh (black black white Nike Air Pegasus 89 Premium SE men lifestyle casual sneakers NEW , Nike Lunar Flow: Trainers | eBay , Nike Air Presto QS *Island Blue* (Island Blue / Island Blue WhitBlack/White/Max Orange/Dark Grey Skateboarding Shoe: Nike SB Kos , Hot Sale Nike Air Pegasus 83 Mens Online Waqy254 , Super Sale Men & Women Nike SB Zoom Stefan Janoski Slip On , ICM TREND SHOP | Nike Dunk Low SB Pro Ishod Wair BlackCharms Nike Air Pegasus 83 LSR Premium Black White Men Nike Nike Classic Cortez Nylon (Gym Red / White) | asphaltgold , Nike SB Zoom Stefan Janoski Leather Men s Skateboarding Shoes B , Nike SB Stefan Janoski Max Suede Men s Skateboarding Black Whit , Nike Air Zoom Stefan Janoski Canvas Premium 705190 602 Nike SB Air Zoom Stefan Janoski Canvas Premium Dynamic Pink / Bl ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Nike Nike Air Force 1 Low Flyknit Men Wide Range, Nike Nike , HI TEC Classic Squash Badminton Indoor Court Mens Sport Shoes , Cheap season I Love Shoes Sagamore Ankle boots in Grey | Mens Sh , High Quality Adidas Zxz 930 Blue Trainers Uk 6 To 11 Navy, Best Buy Best Nike SB Dunk Low Premium Mens Skateboarding Shoes V9282Newton , mens nike air max 2014, Nike Air Max TN Men shoes Yellow Black 2 , Nike Air More Uptempo Chrome S917593 100 For Sale – New JordFirst Look at the Air Jordan 1 Retro High OG UNC SneakerNews Womens Nike Free 5.0 V4 Shoes Grey Pink,nike sales ,nike runningWomen Mel Dance Sandals Black K6F64D63 expense Women Mel Dance , Amazon: Columbia Men s Silver Ridge Convertible Pant: Sports
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Welcomed Men Nike High Top Sneakers / Nike Air Force 1 High 07 LV8

Welcomed Men Nike High Top Sneakers / Nike Air Force 1 High 07 L
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Welcomed Men Nike High Top Sneakers / Nike Air Force 1 High 07 LV8