What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

UPC 795251605356 Vaneli Kiliana (Nude Krinkle Patent/Gold Buckle
UPC 795251605356 Vaneli Kiliana (Nude Krinkle Patent/Gold Buckle
Latest Posts
UPC 795251605356 Vaneli Kiliana (Nude Krinkle Patent/Gold Buckle
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Sexy Vaneli Womens Shoes Ivory Heels Madora Satin Zappos ClassicAmazon: VANELi Women s Neva Dress Sandal: ShoesMen Vaneli Kelsa Black Naif Print Black Naif Print (8671664 , Women Vaneli Mandy White Ecco Nappa White Ecco Nappa (8671673 Womens : More popular brand best Boots,Heels,Sandals,Athletic Sh , Men Vaneli Mandy Black Ecco Nappa Black Ecco Nappa (8671673 Fashionable Vaneli Taletha Natural Cork Women,Cheap Sale VaneliVANELi Women s Laycie Wedge Sandal,Desert Suede,6 M US VANELi,hP86I1GKT Jack Rogers Luccia Stardust Gold Luccia Stardust , Vaneli marlina white cabry print silver buckle, Vaneli, Shoes, WNew Arrival Vaneli Baylee Black Nappa Smog Specchio Kid Gunmetal , Lyst Vaneli Paulie in Metallic , Official Vaneli Modesta Bone Met Pent women heel shoes #8753398 , Vaneli Bitya White Nappa Sandals size 9 (Van Eli) | eBayVaneli Taletha in Natural | LystVaneli Bitya at 6pmSale prices VANELi Dames s FC 313 Flat Black Suede/Brown Coryl P , Wear Resisting Women s Vaneli Black Flats Genie Shoes Smack MetVaneli Sport Airy Womens Size 7 Tan Narrow Nubuck Leather Mary JU4LX4IG SoftWalk High Point Black Crinkle Patent Leather High , Wide Width Wedding Shoes | Bridal Shoes , Vaneli Baina in Black | Lyst , VANELi Flip Flops UPC & Barcode | upcitemdb5QQSRUT Vaneli Wenda Black Quilted Nappa/Black Mag Patent Wenda , Deals on Vaneli Taletha (Black Print) Women s Dress Sandals , Womens Footwear Vaneli Martey 1 2 Inch Heel Sandals Silver , Casual Shoes Womens : Cheap Athletic Shoes For Women, Buy Sandal , New Product : Mens adidas Cloudfoam Super Racer Solid Grey/Black2016 Vaneli Wianne T.Moro Rimes/Mtch Elastic Women s Sandals ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Air Tech Challenge II 318408 104 Sneakersnstuff | sneakers , big sale Mens Nike Air Zoom Vomero 11 Running Shoes Blue NIK1401 , Womens ASICS Track and Field Shoes Hyper Rocketgirl 7 Silver Men s Air Jordan Jumpman Team II Basketball Shoes Cool Grey/WhiNew Nike Free 5.0 v2 Fur Black Navy Blue [NK 00239] : Nike Vila Jackets Shop UK, Vila Jackets Sale Online, Nordic Leisure SRed Wing | Red Wing Classic Moc Style # 875 | Baker s Boots & C , Fila Pipe Logo Crop Hoodie | JD SportsChristopher Kane Safety Buckle Sneakers FarfetchAmazon: Hurley MTS0022020 Mens Dri FIT Team (USA) T Shirt, Black ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

UPC 795251605356 Vaneli Kiliana (Nude Krinkle Patent/Gold Buckle

UPC 795251605356 Vaneli Kiliana (Nude Krinkle Patent/Gold Buckle
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
UPC 795251605356 Vaneli Kiliana (Nude Krinkle Patent/Gold Buckle