What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Womens Adidas Ultimate Long Running Tights White LS5947
Womens Adidas Ultimate Long Running Tights White LS5947
Latest Posts
Womens Adidas Ultimate Long Running Tights White LS5947
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Lyst Nike Legend 2.0 Long Sleeve Tee in Blue for Men , Jordan Dri Fit Tranning Track Pant Mens Style : 624268 at AmazonNike Men s Air Jordan Wings Logo Tee Shirt Black/Red 558966 016 , Nike Women s Legend Long Sleeve T Shirt | BSN SPORTS2017 Men S Air Jordan Training Shorts Jordan Dominate 2 PrintedNike Tempo (Plus Size) Women s 3 Running Shorts. NikeNike Women s Tempo Shorts | DICK S Sporting GoodsUPC 885178862823 Nike Layup Basketball Shorts | upcitemdbMen s Nike LeBron Endless Basketball Shorts | Men s ActivewearTeva Psyclone 2 print toddlers , Durasheen Basketball Short Green/Gold/WhiteUnder Armour Heatgear Composite Shorts Boys Black White | Clothishort jordanNike LeBron James “No Heart No Chance” Dri Fit T Shirt Black Med , UPC 887779236188 adidas Revo Remix Pants | upcitemdb , Nike Lebron Elite Basketball Shorts UK Basketball Specialist Air Jordan Dominate Compression Tight Pants Mens | Rogan s ShoeAir Jordan ShortAmazon : adidas Performance Men s Triple Up 2.0 Shorts : Sports , LINBAK | Rakuten Global Market: NIKE JORDAN FLIGHT KNIT SHORTS N , adidas Squadra 13 Soccer Shorts Forest/White | soccerloco , Bearpaw Slippers Womens Laney Glitter Sheepskin Lined 7 Black 13 , Nike Men s Air Jordan RISE 4 DRI FIT T Shirt White/Poison Green , Nike Shorts, 5 Inch Woven Reflective Shorts Shorts Men Macy sNike LeBron Ultimate Essential Mens Basketball Shorts | Modell , adidas 3 Stripe 3 Pack Low Cut Socks Men s Training Jordan Jumpman Crew 3 Pack Socks Basketball Accessories Black Jordan 530977 029 Air Jordan Dri Fit Crew Socks (Grey/Red) at Sh , Hi Vis Orange Long Sleeve Pocket Tee Shirt 75 5356 ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Air Huarache Ultra Men s Shoe. Nike MY , Men s Mercurial Victory VI Dynamic Fit Red Soft Ground Football , New Nike Hypervenom Phelon II TF Turf Football Shoes Hyper GrapeClassic Nike Big High Casual Shoes (Red/white) Men | Nike Casual , Complete Price Nike Blazer Low Premium men Red Blanc SupplierWomen s Capris. Nike , Obey keble woven ls /black men no sale tax usa,obey track shorts , Best Selling adidas Originals Superstar Track Top | Black H33l27Men s Crevo Dorville Chukka Boot Chestnut Leather Free ShippingNew Arrivals Sneakers On Cloud Mens | Shoes Orange/Fire G9126GU9Cost effective NIKE MEN COURT IN SHORT STEALTH 45044 005, CounteAmazon | CLARKS Women s Funny Dream Oxford | OxfordsMens New Casual Brown Leather Smart Formal Lace Up Shoes UK SIZE ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Womens Adidas Ultimate Long Running Tights White LS5947

Womens Adidas Ultimate Long Running Tights White LS5947
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Womens Adidas Ultimate Long Running Tights White LS5947