What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Shox Turbo XXI PVC Purple Pink White Training Shoe Women [nike
Nike Shox Turbo XXI PVC Purple Pink White Training Shoe Women [nike
Latest Posts
Nike Shox Turbo XXI PVC Purple Pink White Training Shoe Women [nike
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens Nike Air Max 90 Premium Tape Runinng Shoes Blue Hero Team R , Nike Footwear Sale,Nike Air Max 90 Essential Mens Trainers Obsid , men NIKE SHOX DELIVER 809 black, Price: Shox NZ Nike Shox , Mens Nike Air Max 1 Hyperfuse Premium Shoes Black White Top DealMens Nike Air Max 90 Premium Tape Runinng Shoes Brown Camo [nikeNike Air Max Thea Mens Trainers Navy White [nike04 0337] , Nike sales 2016 philippines, cheap nike air max 90 hyperfuse preBest Nike Air Max 90 Hyperfuse Premium Mens Bright Crimson BlackMens Nike Air Max 90 Premium Tape Runinng Shoes Infrared [nike04 , Mens Nike Air Max 90 Premium Tape Runinng Shoes Camo Black Dark Nike Air Max 90 Essential Mens Trainers Leather Dark Obsidian WhNike Air Max 1 ND 308866 108 White Gorge Green Action Green Shoe , Nike Air Max 1 87 UK Running Trainers All Mens Black Amazon | NIKE Mens Air Max Modern Essential Mesh Trainers | Road , Nike Air Max 1 Men s Trainers Gorge Green [NIKE 026] Nike Air Max 90 Essential Mens Trainers Purple Safari [nike04 01Buy Nike Shoes,Mens Nike Air Max 1 Hyperfuse Premium Shoes Metal , nike air max 90 essential white grey mens trainers <:-65.00Nike Air Max 1 Mens Trainers Deep Royal Silver White [nike04 007Original Nike Air Max Thea Shoes Online|42% offNike Air Max 1 Uk Stockists | Model AviationNike Air Max 90 Essential Mens Trainers Leather Dark Grey AnthraNike Air Max 90 Essential Mens Trainers Black Grey Volt [nike04 , Nike Footwear Sale,Nike Air Max 1 Mens Trainers Aztec Black WhitGreat Style Sale Online Air Max 90 Olympic Hyperfuse White Men Nike Air Max 1 Men s Omega Charcoal/Blue Green Trainers Nike Footwear Sale,Nike Air Max 1 Essential Mens Trainers White , UK Online Nike Air Max 1 Men s Omega F/a h Anthracite/Charcoal , Nike Air Max 1 Premium Tape Men s Running Shoes Black Wolf Grey ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Brooks Z Pump BROOKS ADRENALINE GTS 15 WOMENS RUNNING TRAINING S , Great deals Womens Nike Air Yeezy 2 NRG South Beach YOTS BasketbExclusive Adidas Y3 Kanja Scarlet White 5666, well saleMen Air Jordan 30.5 Red Black Basketball Shoes | outlet boutiquePopular Auctions Penn State Nittany Lions Nike Hybrid Fleece Cuf , Lyst Vans Old Skool Uc X Made For Makers Collection in Black forWomen Nike Kyrie 1 Royal Blue White , Lyst N°21 Embellished Chelsea Boots in Black , Steve Madden Stills Boot Black Men H3L227855 cost effective StevFootball : Cheap Womens/Mens sale & outlet Sandals, Boots & Trai28 best New Balance 999 images on Pinterest | New balance, Kicks , Aigle Women Boots Cheapest, Aigle Women Boots Online, Put On Gol ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Shox Turbo XXI PVC Purple Pink White Training Shoe Women [nike

Nike Shox Turbo XXI PVC Purple Pink White Training Shoe Women [n
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Shox Turbo XXI PVC Purple Pink White Training Shoe Women [nike