What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Björn Borg Women  s Clothing | Clothes for Women | ZALANDO UK
Björn Borg Women s Clothing | Clothes for Women | ZALANDO UK
Latest Posts
Björn Borg Women  s Clothing | Clothes for Women | ZALANDO UK
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Pro Hypercool Crop Tank Top | JD Sports , Pink Soda Sport Lazercut Boxy T shirt (Black) rUE0Id : www.krud.Women Clothing Vests UK Sale • Best Price With Original Quality , 基核托6763单词大全(beta2) 第一范文网Sale | IVY PARK | JD Sports , Nike F.C. City Crew Men s Sweatshirt Grey – The Soccer Fact , Tank Tops & Camis , adidas Originals | adidas Originals Quilted High Neck Crop Tank , adidas Originals Velvet Vibes Superstar Track Top | Black | Trac , puma cell, Fenty x puma by rihanna cropped top with extreme long , Backpack men Business travel anti theft double Shoulder Bag Leis , Lyst Nike Miler Dri fit Racerback Tank Top in Red30% off H&M Shoes Brand New H&M Combat Lace Up Boots from Abbie , Women s Tops Off White c o Virgil Abloh thedrop@barneys: Sunset , Nike Pro Cropped Women s Training Tank. NikeNike Dri FIT Elastika Cropped Women s Training Tank Top. Nike L , 220 2.jpgNike Pro Hypercool Women s Tank Top Tennis Fitness Yoga 832056 , Pink Soda Sport Longsleeve Crop Rib T Shirt | Jd sports, Soda anadidas Originals Passaredo Superstar Track Top Women Track Tops , Slobomir – Internet, Radio i TV stanica ; najnovije vijesti iz BWomen s UA HeatGear® Armour Racer Tank | Under Armour US 127176Pink Soda Sport Women | JD Sports , 28 best Men s clothing. images on Pinterest | Menswear, Men cloQuick Dry Shorts A Lot Of Flowering Sunflowers Men Home Basketba , Asics fitness products at keller sports , Ellesse Panel Crop Tank | JD SportsSPT 20130630 SRE 002 28107967 I1.JPG , NIKE CITY SWOOSH TANK GREY NIKE WOMENS TANK TOP : Buy Cheap Shoe
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Converse Damen Zzz Sneaker, Blanco, 37.5 EU Converse schuhe , Limited Nike Shoes Sale: Nike Air Presto QS Trainers Black/Grey/Galleon Adidas Performance Women s Fresh Bounce W Running Shoe Cheap nike lebron 13 womens basketball shoes white purple,nike a , Upstream Tummy Slimmer Floral Twist Front One Piece Swimsuit Plu , buy cheap Air Max 90 Premium EM Mens Shoes Red Black with reducePoupette St Barth Jolie Mini Dress | SHOPBOP , JSPORT Women s Peony Mary Jane Sandals , Nike Air Max 97 PRM Tape | Air max 97, Air max and Camo
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Björn Borg Women s Clothing | Clothes for Women | ZALANDO UK

Björn Borg Women s Clothing | Clothes for Women | ZALANDO UK
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Björn Borg Women s Clothing | Clothes for Women | ZALANDO UK