What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Velvet by Graham & Spencer: Women  s & Men  s Clothing | Nordstrom
Velvet by Graham & Spencer: Women s & Men s Clothing | Nordstrom
Latest Posts
Velvet by Graham & Spencer: Women  s & Men  s Clothing | Nordstrom
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
James Perse Coyote Daily Ribbed Casual Tank Top/Cami Size 12 (L 11 best Richard Hallmarq images on Pinterest | Project runway REDValentino Printed cotton T shirt Z4816,£96.64,P5295 cheap cloLyst James Perse Cotton Linen Tomboy Tank in Gray , Women s Jacquemus Luxury Fashion For Women FarfetchLyst Jacquemus Le Haut Miro One shoulder Cotton Top in White21 best Fairy Tale wedding dress photoshoot images on Pinterest Short sleeved cheap clothes , Erdem Women s Wanda Floral Silk Blouse (❤ liked on Polyvore 95 best Art Teacher Chic & Langenlook Patterns images on Pintere , Miu Miu cat print silk top Tiziana Fausti , T Shirts 6003 Calvin Klein Crew T Shirt Ladies X16.jpg , Saint Laurent | Metallic leather trimmed wool blazer | NET A POR , Women Clothes Simone Rocha Tops Smocked front T shirt bTIyNHK 93 best wear it s at images on Pinterest | Embroidered clothes,Dolce & Gabbana Cat & Spaghetti Space Print Cotton Tank Top, Bla36 best Mens Satin Shirt images on Pinterest | Fashion men, Man , Isabel Marant : Buy Men,Women shirt for sale in uk outlet storeWomens Lycra Top | REVOLVE , Dries Van Noten : Brunello Cucinelli Wool and mohair blend belteTops/Knitwear | Lucy s Boutique , Us Polo Other | US Polo Shirt | Poshmark , Roland Mouret : Buy Men,Women shirt for sale in uk outlet store , Miu Miu Exclusive – embellished cotton T shirt D3714,£138.05,P53 , Gucci Blooms Print Silk Shirt (13.236.390 IDR) ❤ liked on PolyvoCALVIN KLEIN 205W39NYC Appliquéd Vinyl Dress | Barneys New York , 35 best YOINS Black color style images on Pinterest | Mini dressVelvet By Graham & Spencer REVOLVE , Lyst Monse Striped Duchesse Silk satin Top Black in Black
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Air Jordan 3 Retro Wolf Grey Official Photos | SBDNike Air Max Zero Essential Older Kids Shoe. Nike LU , TraderTAG Victoria Edition 18 2017 by TraderTAG Design issuu , Nike Blazer Low Prm Woman Green Cui FlowerNike SB Eric Koston Huarache (Summit White / Pure Platinum / Bla , Nike : Shoes Sale,Womens Shoe Sale,Clarks,dress shoes saleNew York Giants Polos, Giants Polo, Nike Coaches Polo, Giants Go , 2011 : Nike Shoes For Sale Online bubarshop , Unique Designing Reebok Instapump Fury SG Seasonal Graphic Pack
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Velvet by Graham & Spencer: Women s & Men s Clothing | Nordstrom

Velvet by Graham & Spencer: Women s & Men s Clothing | Nordstr
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Velvet by Graham & Spencer: Women s & Men s Clothing | Nordstrom