What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Amazon | Bogs Classic Flower Dot Waterproof Insulated Rain Boot
Amazon | Bogs Classic Flower Dot Waterproof Insulated Rain Boot
Latest Posts
Amazon | Bogs Classic Flower Dot Waterproof Insulated Rain Boot
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
jordan AIR JORDAN HIGHLIGHT SHORT BLACK/BLACK/WOLF GREY/WOLF GREAmazon: adidas Women s Training Ultimate Short Sleeve V Neck TeAmazon: Nike Men s Practice Overtime Basketball Pants Black , Glitz Cosmetic Case Roxy | Bags | Pinterest | Roxy, Cosmetics an , Lyst Nike Legend 2.0 Long Sleeve Tee in Blue for Men , Jordan Dri Fit Tranning Track Pant Mens Style : 624268 at Amazon , Nike Men s Air Jordan Wings Logo Tee Shirt Black/Red 558966 016 , Nike Women s Legend Long Sleeve T Shirt | BSN SPORTS2017 Men S Air Jordan Training Shorts Jordan Dominate 2 Printed , Nike Tempo (Plus Size) Women s 3 Running Shorts. Nike , Nike Women s Tempo Shorts | DICK S Sporting Goods , UPC 885178862823 Nike Layup Basketball Shorts | upcitemdbMen s Nike LeBron Endless Basketball Shorts | Men s Activewear , Teva Psyclone 2 print toddlersDurasheen Basketball Short Green/Gold/White , Under Armour Heatgear Composite Shorts Boys Black White | Clothishort jordanNike LeBron James “No Heart No Chance” Dri Fit T Shirt Black MedUPC 887779236188 adidas Revo Remix Pants | upcitemdb , Nike Lebron Elite Basketball Shorts UK Basketball Specialist , Air Jordan Dominate Compression Tight Pants Mens | Rogan s ShoeAir Jordan Short , Amazon : adidas Performance Men s Triple Up 2.0 Shorts : SportsLINBAK | Rakuten Global Market: NIKE JORDAN FLIGHT KNIT SHORTS Nadidas Squadra 13 Soccer Shorts Forest/White | soccerloco , Bearpaw Slippers Womens Laney Glitter Sheepskin Lined 7 Black 13 , Nike Men s Air Jordan RISE 4 DRI FIT T Shirt White/Poison Green , Nike Shorts, 5 Inch Woven Reflective Shorts Shorts Men Macy s , Nike LeBron Ultimate Essential Mens Basketball Shorts | Modell
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
NIKE AIR FORCE 1 MEN S LOW Casual SPORTSWEAR Shoes 488298 158 | , Nike Air Max 90 Winter Premium Sneaker (Big Kid) | Nordstrom , adidas Concord 2.0 Mid Shoes | Shoes | Pinterest | Adidas concor , Supra Skytop Shoes Bright Blue Pink Supra,purple supra,supra sho , ASICS Gel Asics Store | New Mens Asics X Sns Sneakersnstuff Gel , Womens Slippers & Flip flops Winter Slippers Fleece Flat Heel Gr , New Lightweight Breathable running Shoes women man Casual Sneake , Emerica Wino Cruiser HLT x Eswic Brown Leather Skate Shoes | Zum , N.D.C. MADE BY HAND :
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Amazon | Bogs Classic Flower Dot Waterproof Insulated Rain Boot

Amazon | Bogs Classic Flower Dot Waterproof Insulated Rain Boot
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Amazon | Bogs Classic Flower Dot Waterproof Insulated Rain Boot