What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

The North Face Ultra Smooth Men  s | Runner  s World
The North Face Ultra Smooth Men s | Runner s World
Latest Posts
The North Face Ultra Smooth Men  s | Runner  s World
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Retro Air Jordan 4 Affordable Price, Nike Air Retro Airnike usa wrestling backpack, Kids Nike Air Max 90 Red White,shoe , Cheap Discount Adidas Predator Absolado LZ TRX AG Boots , Cheap Adidas F50 Indoor Football Boots Tf Macy 7 BlackSilverNike Nike Air Basketball Shoes Nike Air Foamposite One Shoes Outlet Store Sale Nike Nike shoes Nike air foamposite pro women Adidas F50 Adizero TRX TF Soccer Shoes | Adidas F50 Adizero , Original adidas F50 adizero TRX AG Leather white black blue QA12Buy (Rose Red/White) Adidas Predator LZ TRX FG | Adidas F50 Carn , adidas copa mundial fg sg orange black purple football boots uk Men Nike Air Force Ottawa, Men Nike Air Force Vancouver ☆ Newest , Classic Brands Adidas Leather Adizero White Black Blue Trx Ag £4Really Cheap adidas FG LEO MESSIS FUTURE SIGNATURE F50 adiZero G , discounted rate Adidas Adipure Iv Trx FG Yellow Black Red Shoes Adidas@ Buy 3awwr xptus9 Hot Adidas Shoes Adidas Predator Lz TrxSale Cheap Adidas Predator LZ TRX TF Electricity Black Infrared , Buy Men s Nike Lunar Force 1 All White : | Nike Roshe Runnike air max 11, Nike Remarkable Nike Air Max 90 Kids White BlacNike Air Foamposite One Black Purple Foamposites Basketball Shoe , Pink And Blue Air Force Ones With Gold Nike | Model Aviation , Classic Cheap Adidas F50 Indoor Football Boots Tf Macy 7 Blue Si , Men Nike Lunar Force 1 Fuse Basketball Shoes Wine Cty Qg95877027 , adidas Predator LZ TRX FG SL Boots Black Silver Infrared Adidas Nike Men Nike Nike air foamposite Wholesale Enjoy No Sales Tax , Air Jordan 3 | Fashion Shoes | Pinterest | Air jordan, Jordan 11Adidas Predators 2012 LZ TRX FG Orange Blue Soccer Boots Footbal , 2015 Air Jordan Spizike 3.5 Retro Mens Shoes Glowing White Black , Export Wholesale/Retail Adidas Predator Absolion LZ TRX AG Men 16 best Kicks images on Pinterest | Nike free shoes, Nike shoes ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Cheap Adidas Originals Zx Flux Girls Grade School Black White , cheap Adidas, Most current Fashion & 65% discount. , Womens Nike Until There s Nothing Left Training Tank Top Black michigan state spartans 8 kirk cousins green jerseyZapatillas Nike Air Max Baratas Oferta Hasta 69% | Al Precio Más , Amazon | Nike Jordan Men s Jordan Spizike Basketball Shoe , Image 2 of KNIT HOODED CARDIGAN from Zara | STYLE FASHION New Products : cheap clothesNike Hyperwarm Compression 3/4 Tights Men s Black/Dark Grey , Men s Nike Air Max 90 Ultra Essential Running Shoes Wolf Grey/W , Nike LeBron 8 V2 Low Wolf Grey Avialable Online at Eastbay | NIK ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

The North Face Ultra Smooth Men s | Runner s World

The North Face Ultra Smooth Men s | Runner s World
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
The North Face Ultra Smooth Men s | Runner s World