What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Washington Redskins : Jerseys Official Store
Washington Redskins : Jerseys Official Store
Latest Posts
Washington Redskins : Jerseys Official Store
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Flex Men s 8 (20.5cm approx.) Training Shorts. Nike CH , Kareem Hunt | DICK S Sporting GoodsNike Solid Futura T Shirt White J85p4968IW98 For Mens New England Patriots Nike Elite Jerseys | NFLShopNike New England Patriots Men s Alpha Fly Rush Jacket 746362 65 , Tampa Bay Buccaneers Nike Gear, Buccaneers Nike T Shirts, Polos M Nike HBVERBIAGE Short | Modell s Sporting Goods , Florida State Basketball Gear, Seminoles Basketball Jerseys, FSU , Buccaneers Men s Color Block Icon Polo by Nike Tampa Bay , Nike Jersey : NIke Flagship Shop 2018 New Style Sports Shoes Vincent Jackson Youth Jersey,Tampa Bay Buccaneers Vincent JacksoDenver Broncos Sideline Gear, Broncos Nike Sideline Apparel & NeNike FC Collection – Soccer WearhouseBuccaneers Men s Red Early Season 17 Polo by Nike Tampa Bay , rs.php 800×1,067 pixels | Nike | Pinterest | Roger federer, Tenn , Nike : The Latest Golden Goose ,Golden Goose Shoes Mens,Golden G , Tampa Bay Buccaneers Nike Limited NFL Jersey Buccaneers Nike Baltimore Ravens Long Sleeved Shirts, Ravens Long Sleeved T ShirCheap Authentic T Shirts Jersey Super Bowl LI 51 Nike NFL KansasParis Saint Germain Neymar Men s T Shirt. NikeNike Who You With (NFL Patriots) Men s T Shirt. NikeAbove It All Shoes and Clothing, LLC | Above It All Shoes and , Nike Michigan Wolverines Mens Navy Blue Early Season Coach Short , Brazil CBF Crest Men s T Shirt. Nike CH , Tampa Bay Buccaneers Sweatshirts, Buccaneers Nike Hoodies, Fleec , MEN : United Kingdom Big Sale Mesh Polo,Basketball Hot Memorial Day Bargains on Nike Men s Dri Fit Fleece Training , Alex Smith Jerseys, Alex Smith Chiefs Apparel & Merchandise Popular Mens Nike Modern Fit Washed 10 Golf Shorts # L6w9 Simple ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
reebok classic leather, women Shoes Reebok InstaPump Fury CelebrLatest Nike Motion Blur Hypervenom Phatal II DF FG Mens Blue, Ze , Timberland 6 Premium Waterproof Boots Women s Casual Shoes Buy Teva Hurricane XLT Womens Walking Sandals SS16 White,Black , Spenco 3/4 Length Arch Cushions | TheInsoleStoreWholesale T shirts Suppliers and Manufacturers Bridgat , Nike Hypervenom Phantom 3 Elite DF FG Junior AH7292 081 | Nike , Jordan Air Jordan 1 Mid Black/Black | 554724 034 – Culture Kings , Nike Air Max Motion : The ultimate luxury For Womens MBT Moja Sh ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Washington Redskins : Jerseys Official Store

Washington Redskins : Jerseys Official Store
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Washington Redskins : Jerseys Official Store