What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Amazon | Lauren Ralph Lauren Women  s Tia Boot | Knee High
Amazon | Lauren Ralph Lauren Women s Tia Boot | Knee High
Latest Posts
Amazon | Lauren Ralph Lauren Women  s Tia Boot | Knee High
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Lucky Brand Lucky Brand Pallet Wedge Ankle Booties, Black | BluePerfektní Dámské Sandály Lucky Brand Sezzah Buckle Peep Toe Kože , Lucky Brand Women s Basel Booties | Lucky brand, Sole and ClothLyst Ralph Lauren Collection Sabeen Leather Riding Boots in Blac , Michael michael kors Ashby Sling Sandals in Natural | Lyst , Lyst Lucky brand Kambry Perforated Leather Ankle Boots in Brown , Honey:Lucky Brand Yezzah Wedge Bootie | Shoes | Pinterest | Wedg , Hot Memorial Day Bargains on MICHAEL Michael Kors Allie Trainer On Sale NOW! 75% Off Women s Lucky Brand Ritten Knee High Boot MICHAEL Michael Kors | Ashby Sling Sandal (Women) | NordstroMichael Kors Amanda Trainer Sneakers Crimson/Black Red M(Medium)Lucky Brand | Jaylin Peep Toe Slingback | Nordstrom Rack , Lucky BRAND Sezzah Genuine Leather Buckle Suede Shootie Black 7. , Women s Shoes Ankle Boots MICHAEL KORS Adams Monk Strap Bootie , Amazon | MICHAEL Michael Kors Women s Amanda Trainer | Fashion , Lucky Brand Yezzah Suede Stacked Wedge Bootie (❤ liked on , Discount Store Lucky Brand Ritten Oiled Suede Wide Calf Tall Boo , Michael Michael Kors Ashton Mid Bootie Women US 9 Black | eBay , Michael Michael Kors Arabella Ankle Boot Women Black Boots Free , MICHAEL Michael Kors Adams Monk Strap Booties | SHOPBOP , Top quality MICHAEL Michael Kors Arabella Kitten Pump Pearl Grey , MICHAEL Michael Kors Womens ASHTON Mid Bootie Leather Closed ToeCRAIG SNEAKER Michael Michael Kors Craig Black & White Leather F , Slash Prices on Lucky Brand Roquee (Black) Women s Zip Boots , Sneakers MERRELL J55486 Rant Putty EscapeShoes , Outlet Sale Lucky Brand Yezzah Suede Stacked Wedge Bootie: Storm , Lyst Lucky Brand Roquee in BrownMICHAEL Michael Kors Ashby Flex Pumps Pumps Shoes Macy sLucky Brand Beet Oiled Suede Yezzah Wedge Boots/Booties Size US ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Buy Women s Nike Air Max 90 Shoes Grey/Blue/Pink Cheap Online , Comfortable Shop For The Best FRA Hyper Adidas ClimaCaterpillar Air Jordan XXXI Low Older Kids Basketball Shoe. Nike AEAdidas Online Sale, Free Shipping Mens Adidas Originals Kiel Nike Air Max 90 – ExpressionsMujer Zapatos Deportivos PUMA – Andrea , Alta calidad Sandalias Kamik Silverlake Plano Hombre Negro VentaNike Classic Cortez LE 09 (349026 162) | Shelta81hours Nella striped cotton top N1620,£26.28,P4386 cheap clotheAdidas Adidas originals women Adidas zx 700 Clearance, Adidas Ad , Running Shoes ASICS GEL Sonoma 2 Trail Running Shoes in
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Amazon | Lauren Ralph Lauren Women s Tia Boot | Knee High

Amazon | Lauren Ralph Lauren Women s Tia Boot | Knee High
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Amazon | Lauren Ralph Lauren Women s Tia Boot | Knee High