What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Lyst Reebok Crossfit® Nano 5.0 in Pink
Lyst Reebok Crossfit® Nano 5.0 in Pink
Latest Posts
Lyst Reebok Crossfit® Nano 5.0 in Pink
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
V7024 Salomon Speedcross 3 CS Mens Trail Running Shoes Black Yel , Salomon Women s Ellipse 2 Aero Low Rise Hiking Shoes, Green (Lu , Discount Sale Autumn / Winte Reebok Men s CrossFit Nano 5.0 TraNewton Running Women s Distance S Iii Blue/Yellow Running Shoe , Salomon X Ultra Prime CS WP Running Shoes Women s Buckmans , Women s Shoes,Women s Reebok Guresu 1.0 Women s Cross TraininHere s a Great Price on Reef Deckhand 3 (Black) Women s Lace uRun On Clouds Mens Cloudsurfer Running Shoes Neon & Grey | Buy ELLIPSE 2 AERO WOMEN Hiking shoes | Official Salomon® StoreDEAL ALERT: Reef Rover Low TX (Grey/Silver) Women s Lace up casreebok shoes sale online, Womens Reebok Print Run 2.0 Running , Mizuno Women s Wave Hayate 2 Trail Running Shoes: Amazon.co.uk , Salomon x ultra 2 gtx walking shoes fig/tibetan red/flame women On Sale Reebok All Terrain Thunder 2.0 Running Shoes Purple Wome , Reebok CrossFit Nano Speed Cross Training Shoe(Cherry/White) MenPink Reebok CrossFit Lifter 2.0 Womens Cross Training Shoes , Adidas Energy Cloud Textile | Mens Running Shoes | Rogan s Shoe , Spring Shopping Special: Men s Salomon Sense Marin Trail RunninBIG Deal on Salomon X Ultra 2 GTX (Grey Denim/Deep Blue/Melon , Amazon | Reebok Womens CrossFit Nano 6.0 CVRT | Fitness & Cross , Brand New Salomon Men s SPEEDTRACK Black/Yellow Trail Running SReebok Cloudride DMX 3.0 Pink | Reebok US , Salomon (26),Salomon X Mission 3 Men s Trail Running Shoes Briq , Women s Salomon Sense Marin Trail Running Shoes 198475 7387 Dee , Mens Reebok CrossFit Sprint TR Cross Training Shoe at Road RunneSalomon Techamphibian 3 Water Shoes Men s at REI , Reebok ONE Trainer 1.0 Cross Training Shoe In Grey/Pink SQYDr , On Cloud Women s Running Shoes Forest/RaspberryAmazon | Salomon Women s X Ultra Mid 2 GTX Hiking Shoe | Trail
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Nike Classic Cortez Nylon Women s Shoe. Nike GBpredator x adidas Predator LZ TRX FG Boots (2014 World Cup) Rose , UGG Madox Calf Boots Black Leather Knee BootsNike Women Sports Shoes India | Best prices , Vans Women Shoes Wholesale Outlet ➤➤➤ Explore Collection For , Mens New Balance 300 Leather Black White CRT300LB | eBay , Nike Shoes | Womens Roshe Run Woven 20 | PoshmarkOnitsuka tiger aaron unisex adults multisport outdoor shoes me , HYPER SPRINT 6 | Men | Flash Coral/Black | ASICS New Zealand ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Lyst Reebok Crossfit® Nano 5.0 in Pink

Lyst Reebok Crossfit® Nano 5.0 in Pink
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Lyst Reebok Crossfit® Nano 5.0 in Pink