What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

x Puma Suede Mid x Stuck Up The weather
x Puma Suede Mid x Stuck Up The weather
Latest Posts
x Puma Suede Mid x Stuck Up The weather
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Puma | Puma Suede Classic Lo Matt Shine Grey TrainersShop Puma Blaze Of Glory x CAREAUX 361525 01 In love Puma The Commerce Puma Trinomic R698 Blocks & Stripes BlackMens Shoes Puma Suede Classic + vintage khaki puma white 363242 Wrangler Creek Nubuck Tan Brown Ankle BootsDiscount Wholesale Puma Pulse XT PWRCOOL Training Shoes Turbulen , Lyst Alexander Mcqueen X Puma Black and Purple Potion Leap Wedge , Alexander Mcqueen Lifestyle Shoes Puma By Rush Alexander McqueenNew Products : Authentic Shoes Store , Womens Puma Shipped Free Outlet | Womens Puma New Style Lowest P , New Balance : , Amazon | Timberland Mens Roll Top Boot | Motorcycle & Combat , Adidas Campus II Retro Shoes UK 27450,UK 27450 Authentic Shoes S , WIFIH Timberland releases a limited run of their 6 inch Gore Tex , PUMA R698 Knit Mesh Splatter SKU:8600616 YouTube , Puma Carson Runner Review Soleracks , Vans Men s OLD SKOOL Suede Black White (7.5) | Shoes in the UAEElite Puma Suede Classic Lo Coastal Retro Shoes Whisper White , Timberland White Ledge Mid Waterproof SKU:7144940 YouTubeShop Alexander Mcqueen Sneakers on WaneloCheap Timberland Groveton Chukka Shoes Wheat tb09463b 100% servirate reduction TD2236jh36H Star Puma IGNITE Mesh Running Shoes , Timberland Ireland Timberland Earthkeepers Ek Hookset Handcrafte , Timberland Men s Bradstreet Plain Toe Oxfords All Men s Shoes , Timberland Ek Stormbuck Lite V FTM, Men s Oxford: Amazon.co.uk Puma R698 Mesh Evolution Bluebird | SBD , GEL ZARACA 5 | Footwear | Running | ASICS South Africa , Timberland Earthkeepers® Bradstreet Wing Oxford SKU:#8264744 YouVans Authentic Lo Pro Floral Violet/True White Girl Shoes ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
cheap nike shoes Nike Air Max 98 / Supreme Supreme Shoes G9627 , Top Nike Womens Mercurial Superfly V Radiation Flare FG Soccer Womens New Balance W940v2 Deep Water/Pistachio W24P79B , Adidas Originals: Best Adidas Originals Honey 2.0 Slip On Women , nike lunar mvp pregame mens cross training shoes , Lacoste Shoes United Kingdom Shop Mens Lacoste Gazon Sport WhiteWolverine Boots 4675 Harrison EH Steel Toe Work Boot , big sale Jordan AJ 2 Boys T Shirt White/Black/Black : Clothes nike air force 1 wheat, Nike Downshifter VI Girls Running Shoe , Men s Silver Ridge™ Vest | ColumbiaSportswear.co.ukSneakers Adidas Los Angeles night sky / night sky / frozen green ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

x Puma Suede Mid x Stuck Up The weather

x Puma Suede Mid x Stuck Up The weather
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
x Puma Suede Mid x Stuck Up The weather