What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Ballistic Glasses UK | Military 1st
Ballistic Glasses UK | Military 1st
Latest Posts
Ballistic Glasses UK | Military 1st
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Clever Training | Rakuten: Reebok Men s Tech Top Sleeveless All , Helly Hansen Men s Dry Stripe Crew Base Layer Top: Amazon.co.uk , ASICS x MITA Gel Lyte V – Trico, #Asics #ASICSTiger #ASICSxMITAG , 36 best Want images on Pinterest | Footwear, Guy fashion and MalLa Saint Valentin à l hôtel AtriumAu Sable River Assessment (PDF Download Available) , Timberland 5513a smart 2 eye chukka boot, Brown | Chukka boots 12 best Apparel images on Pinterest | Harrington jacket, 3d Ellesse Mont Quarter Zip Overhead Smock Jacket in Oyster Grey , z craft | Rakuten Global Market: 3 Folding long rubber rain boot14 best alex boots images on Pinterest | Cowboy boot, Cowboy booKiwi Long Sleeved Shirt Pebble | Craghoppers | CraghoppersWinter Hats | Best Price Guarantee at DICK SSweatshirts Clothing for Womens | Cheap Trousers & Leggings, SwePin by Barry Walkenshaw on Shooting | Pinterest | Monsoon, Teak Creative Recreation Infant Kaplan Holographic Suede Trainer Blac , Aigle Benyl M Vario Wellington BootsSUPRA Men s Trainers | eBay24 best under armour stuff images on Pinterest | Armors, Armours , Uvex sportstyle 104 v Black Mat / Variomatic Smoke Glasses Bike238 best Products I Love images on Pinterest | Weapons, Firearms , 21 best vishal shoe images on Pinterest | Self, Slippers and Adi , Special Promotion For Converse Shoes Converse Women Gold/White Browning Big Buckmark Camo Hat Mossy Oak Infinity | Hats , comfortably Running Shoes : N75e9698 | Armani Jeans Discount Hig , Airedale Women s Stretch Waterproof Trousers: Amazon.co.uk: Spo , big discount Socks, Popular , SealSkinz Windproof Skull Cap 2017 | Chain Reaction Cycles , Nike Sb Koston 2 Max Black | Model Aviation
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Affordable UK Outlet Air Max Woven Boot Wolf Grey, High quality , Fashion Volcom Soul Mates Shoes mix 4875, cheap shoesAdidas Originals Superstar Foundation Black/Black – Feature Adidas ObyO M Attitude Logo W USA Flag Big Tongue Blue Adidas Mens Black Zx 700 Shoes Tecgre Pnkbuz Mens Adidas Authent , Adidas Mens Adizero 5 Tool 2.5 Mid Baseball Cleat Black/Gray Womens Merrell Oslo Waterproof Boot Black Leather Boots | eBay
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Ballistic Glasses UK | Military 1st

Ballistic Glasses UK | Military 1st
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Ballistic Glasses UK | Military 1st