What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

EQUICK Water Shoes Barefoot quick d (end 5/30/2020 11:13 PM)
EQUICK Water Shoes Barefoot quick d (end 5/30/2020 11:13 PM)
Latest Posts
EQUICK Water Shoes Barefoot quick d (end 5/30/2020 11:13 PM)
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
ASICS Women s Gel Dedicate 5 Tennis Shoe, Diva Pink/White/IndigNew Balance Womens 577v3 Cross Training Shoes: Shopko , Women Shoe Propet Womens Cronus Comfort Sneaker Black, fashion , Amazon | Skechers Sport Women s D Lites Memory Foam Lace up Capezio DS24 Rockit Dance Zumba Sneakers Reviewup to 65% off Giro 2017 Womens Riela R Dirt Cycling Shoes Black , RYKA Women s Sport Walker 6 Walking Shoe Black/Iron Grey/Spellb , Amazon | adidas Performance Stan Smith J Tennis Shoe (Big Kid , GEL Fit Yui | Women | Glacier/Paradise Green/Diva Pink | ASICS UAmazon | Skechers Women s Flex Appeal 2.0 Lace Up Running Shoe , Cloudsurfer Running Shoes Women s Atlantis/Haze | Laurie s Sho , Whats up Sports | Rakuten Global Market: VANS vans authentic , Asics Women s Gel Fit Tempo 3 Sneakers: Amazon.co.uk: Shoes & BSurprise! 10% Off RYKA Women s Vida RZX Cross Training Shoe, Bl , Amazon: New Balance Women s WX623v3 Casual Comfort Training ShoTimeless Classic Famous Footwear Asics Gel Dedicate 4 Multi CourAmazon | PUMA Women s Fierce Strap WN s Cross Trainer Shoe Camuto Women s Becker Slip On Sneaker, Black, 6 M USReebok women s r crossfit nano 6 0 cross trainer shoe polar blu , Inov8 F Lite 235 V2 Black / Grey FootproLyst Skechers Sport Breathe Easy Blythe Fashion Sneaker in Black , New Savings on Skechers Sport Women s Empire Big Winner Sneaker , Tennis Express | ASICS Women`s Gel Challenger 10 Tennis Shoes Wh , Amazon | NIKE WOMENS FLEX TRAINER 7 SHOES WIDE | ShoesSkechers Performance Women s Go Walk 4 Exceed Lace Up Sneaker , New Savings on ASICS Women s Gel Unifire TR 3 Cross Trainer ShoAmazon | Vans Unisex Authentic Canvas Shoes | Skateboarding , WOMENS RUNNING SHOES Skechers Womens Shape Ups Strength Fitness , Amazon | Skechers Sport Women s EZ Flex 3.0 Estrella Fashion
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
High Quality Nike Waffle Racer Men s Shoe Midnight Navy/Anthrac , Exclusive Nike Shoes Nike Kobe 10 X Black Bright Crimson Nike Shoes Nike Sportswear Nike Air Footscape Woven FreeMotion converse all star 1970s的圖片搜尋結果 | Dress it | Pinterest | 1970s Free People decor corps chesapeake va, Free People Dreams Do Com , CHINESE LAUNDRY GAME SHOW Βlack Crystal T bar Sandals – PRET A , Under Armour Curry 4 Yellow/Blue Black Sneakers On Sale Super De , Women Italian Shoemakers Grebe Wedge Sandal Multicolor C7F540185 , Black Navy Barts Haakon Turnup Beanie One Size Zsct 2017 £11.02 , 2017 2018 Tidy Women Running Shoes Nike Performance Multicolor Women s Running Shoes : Fashion Trend of Casual Shoes and Sport
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

EQUICK Water Shoes Barefoot quick d (end 5/30/2020 11:13 PM)

EQUICK Water Shoes Barefoot quick d (end 5/30/2020 11:13 PM)
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
EQUICK Water Shoes Barefoot quick d (end 5/30/2020 11:13 PM)