What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

WINGS FLYTE 2 GTX® WOMEN Running shoes | Official Salomon® Store
WINGS FLYTE 2 GTX® WOMEN Running shoes | Official Salomon® Store
Latest Posts
WINGS FLYTE 2 GTX® WOMEN Running shoes | Official Salomon® Store
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Saucony Women s Ride 9 Running Shoes | DICK S Sporting Goods , Adidas Performance Women s A.T. 360.2 Prima Running Trainers AD , Amazon | adidas Women s Energy Cloud V Running Shoe | Road RunnSensible Choice Adidas Performance Women s Adizero Ace Boost RuNike Womens Air Zoom Pegasus 32 Womens Shoes Pink Pow/Black/VoltAmazon | adidas outdoor Women s AX2 Gore TEX Hiking Shoe , Amazon | adidas Men s CC Cosmic Boost Running Shoes Solar Blue , Reebok Online Shop Classics & Sportswear | Reebok AUWholesale Sale In Puma Women s Pulse Flex Xt Cross Training ShoNike Womens Free 5.0 TR Fit 5 Print Womens Shoes Black/Metallic Amazon | adidas Performance Women s Response Boost Techfit Puma Puma women s shoes Outlet Store, Puma Puma women s shoes Salomon Women s Speedcross 3 CS Trail Running Trainers SA 60976Fashion Cheap Women, Zero Profit , Amazon | Reebok Men s Sub Lite Train 4.0 L MT Cross Training , Nike Revolution 3 | Boy s Running Shoes | Rogan s ShoesResponse Shoes | adidas US , GEL Fit Tempo : Womens & Mens Racing Shoes,Track And Field Shoes , Puma Puma women s shoes New York Outlet | Find Puma Puma women , Nike Womens Air Zoom Pegasus 32 Blue Lagoon/Sunset Glow/Pink Pow , Preferred Saucony Women s Guide Running Shoes £66.11 , Federation Star February 2014 by Jewish Federation of Collier , Running Shoes: Adidas Women s Energy Boost 2 ESM Solid Grey/GreAmazon | Under Armour Women s UA Speedform Fortis 2 Running , Salomon Women s Speedcross Vario Trail Running Shoes SA 3857521 , 822: New Balance WX822v2 Fresh Foam Silver/Silver Women s Train , Asics Women Asics gel rocket 7 Sale Outlet Online No Sale Tax Adidas Women Ad , Zpump Fusion 2.5 Running Shoes Womens # RB AR2817 Women s Runni ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Yellow Adidas Adidas UK Shoes Ds Adidas Nmd Xr1 Pk Sz 9.5 100 big sale MIZUNO WOMENS WAVE RIDER 19 PURPLE MIZUNO WOMENS RUNNIN , Reebok Blacktop Boulevard V56085 Sneakersnstuff | sneakers , outlet Mens Salomon XA Pro 3D Gore Tex Trail Running Shoes Red Gorgeous adidas Performance Mens Ace 16.4 Indoor Soccer Shoe , Air Jordans Shoes Air Jordan Countdown Pack Sale Online Huge Authentic Air Jordan Retro 5 White/Grape/Purple Mens/Womens shoeKingdom Men s/Women s 2012 Air Jordan 1 Retro Phat Metallic naturalizer Saban Slip On Loafers, Black, 11 US / 41 EU , 2016 collection air jordan 1 retro black purple red brooklyn zoo , Mens Shoes GUESS Morty Black | 100% quality guarantee,Outlet SelJacqueline De Yong Womens Sage Short Sleeve Dress Black,Online S
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

WINGS FLYTE 2 GTX® WOMEN Running shoes | Official Salomon® Store

WINGS FLYTE 2 GTX® WOMEN Running shoes | Official Salomon® Store
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
WINGS FLYTE 2 GTX® WOMEN Running shoes | Official Salomon® Store