What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Nike Air Max Sequent 2 White/Black/Grey Running Shoes,Running Shoes
Nike Air Max Sequent 2 White/Black/Grey Running Shoes,Running Shoes
Latest Posts
Nike Air Max Sequent 2 White/Black/Grey Running Shoes,Running Shoes
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Mens NIKE ZOOM SHIFT Black Trainers 897653 002 | eBayNike Presto Fly In India Nike Girls Sneakers Navy/Blue1711 Nike MercurialX Finale II Men s Turf Soccer Boots FootballNike Tiempo Legend Vii Anti Clog Sg Pro Men´s Nike Football Shoe , Nike Tiempo Legacy Iii Fg Men´s Nike Football Shoes Black White Nike 553560 006 : Air Jordan 1 Low Kid Sneakers Black | eBayNIKE MERCURIAL VICTORY VI DYNAMIC FIT FG MENS Poobie Naidoos , Football shoes Nike MERCURIAL VELOCE III CR7 FG , New Nike Air Jordan 1 Premium Golf Shoe Black AH2114 001 Men s , Nike Flight Bonafide Men s Shoe. Nike LU , Nike MercurialX Victory VI Neymar Artificial Turf Football Shoe Nike Mercurial Vapor XI FG 831958 616 KID/W&M University Red/BlaNike Mercurial Victory VI AG Pro Turf shoes Shoes Football Nike Air Zoom 90 IT NGC Men s Golf Shoe. Nike , Men s Nike MercurialX Victory VI Dynamic Fit IC – Juggles FootbNike Magista Onda II Dynamic Fit Soft Ground Football Boot. NikeNike Presto Fly Infant/Toddler Shoe. Nike , Order Classic Nike Air Woven Men s Boot Black/Anthracite/White/897751 616 ) Nike Tiempo Legend VII AG PRO, Newest Style & 55% d , Nike Course Classic Mens Shoes Golf Shoes 905232 400 Best , Cheap Nike MercurialX Proximo II TF Black/Red Football Boots Order Best Quality Nike Tiempo Legend VII SG PRO Soft Ground Nike Mercurial Vortex III IC 831970 801NIKE TIEMPO LIGERA IV FG MENS Poobie NaidoosBuy Best Quality Nike TiempoX Proximo II IC Indoor/Court Footbal , Nike Hypervenom Phatal III DF FG Soccer Cleats (University Red/BNike Mercurial Victory VI Neymar AG Black/Blue Football Boots Nike MercurialX Proximo II IC University RedNIKE Mamba Rage AnthraBlk 908972 001
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Buy Nike Free Online Nike Free Viritous Print Shoes Womens White , Sale 2017 New NIKE AIR MAX PRIME mens shoe Midnight Navy Cool Gr , New Spring Summer Korean Style Fashion Women Print Casual Shoes Newton Running Energy NR Running Shoe(Blue/Citron) Women FC42759 , Men NK Air JD 3 Transformers Black/Purple/Red Online, Price: , Latest Nike Air Max 2016 II Sneakers Nano TPU Material Pink MoonNike SB Zoom Stefan Janoski Black/Green | Stefan janoski, Fancy , 2017 2018 Daily adidas Ultra Boost ATR Mid Oreo Core Black FootwAmazon | Cole Haan Women s Abbe Sandal, Black/Black/White Combo ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Nike Air Max Sequent 2 White/Black/Grey Running Shoes,Running Shoes

Nike Air Max Sequent 2 White/Black/Grey Running Shoes,Running Sh
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Nike Air Max Sequent 2 White/Black/Grey Running Shoes,Running Shoes