What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Women  s Nike Air Max Siren Running Shoes Black/Bright Crimson
Women s Nike Air Max Siren Running Shoes Black/Bright Crimson
Latest Posts
Women  s Nike Air Max Siren Running Shoes Black/Bright Crimson
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Nike Air Presto Essential Womens | Provincial Archives of Saskat , Nike Free 5.0 Running Black Blue Orange White qh Z6]y , Amazon | NIKE WOMENS AIR MAX 1 ULTRA LOTC QS PARIS ISLAND Simple Mens Nike Free RN Flyknit Running Shoes: White/Pure PlatiBlack/White/Dark Grey & Women s Nike Free Distance Running Shoe , flyknit rn,nike free rn flyknit women green blackNike Free 4.0 V5 Women s Running Shoe White/Pure Platinum/Black , Fast Shipping Womens Nike Flex Fury 2 Running Shoes: Pink Blast , Womens Nike Air Max 90 Essential White Black Grey Running Shoes , nike womens flyknit lunar,Hyper Orange/Black/Racer Blue Women sNike Revolution 3 (Pink Blast/Bright Mango/White) Women s Runni , Nike Free 4.0 Flyknit Copa/Blue Lagoon/Grand Purple/Black RunninWomen Nike Free Red : Nike Hoodies,Nike Free Run,Nike Running ShNike Nike Free RN Flyknit Women Fashion Online | Nike Nike Free , Nike 806584 005 The Cheapest Nike Air Zoom Structure 19 Ladies Nike Free 4.0 Flyknit Women Black Grey White Running Shoes , Nike Women s Flex Fury 2 Purple, Bright Crimson, Black, and Whi , nike shox womens shoes,Cool Grey/Hyper Turquoise Women s Nike SNike Women s Free Distance Wolf Grey/Dark Grey/Pink Blast Runni , Brooks : Cheap shoes onlineWomen s Nike Free 4.0 V5 Running Shoes Wolf Grey/Black/Light Aq , Reebok ZPump Fusion Women s Running Shoes Baseball Grey , Nike Sportswear Air Max 1 Ultra Moire Womens Shoes Black , 78 best Weekly Must Have: Nike Air Max Thea images on Pinterest , Black/Metallic Gold/Atomic Pink & Women s Nike Air Zoom Elite 8 , Women s Shoes SNEAKERS Reebok Zprint Run Neo AR3034 6 5 | eBay , Buy Nike Shoes,Nike Free 5.0 Mens Grey Black Running Shoes Just 818098 406 Nike LunarTempo 2 Women Running Shoes (Blue Glow/BlacNike Womens Free Run Distance Womens Shoes Persian Violet/Black
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Bts Puma Court Star Shoes |Puma Courtstar Made by BTS 36620201 2018 new brand canvas casual men shoes british loafers flats men , Available To Buy Online, Versace Versace Jeans Men Shoes Sale UK , adidas pants large tall, ladies adidas originals t zx 700 grey b , Women s Free Run 2 : Nike Air Max/Nike Free/Nike Air Jordan etc , Nike MEN NIKE AIR Air Max Lunar 90 SP On Sale, Nike MEN NIKE AIR , Mens High quality Nike Zoom Speed Trainer 3 (Deep Royal Blue/RacGlacier H2O Insulated , Qupid Mady 14A Platform Pump Leopard Women C4Y975110 Sale ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Women s Nike Air Max Siren Running Shoes Black/Bright Crimson

Women s Nike Air Max Siren Running Shoes Black/Bright Crimson
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Women s Nike Air Max Siren Running Shoes Black/Bright Crimson