What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Skechers Women  s Go Run 4 Running Trainers SK 36469630,SK 36469630
Skechers Women s Go Run 4 Running Trainers SK 36469630,SK 36469630
Latest Posts
Skechers Women  s Go Run 4 Running Trainers SK 36469630,SK 36469630
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Men Running Shoes : Men Sandals,Men Sneakers,Men Boat Shoes,Wome , Professional Design Womens Adidas Supernova Sequence Boost 8 RunNike Women s Lunarglide 6 Running Trainers NK 33456648,NK 33456 , Adidas Women s Terrex Fast X High GTX Outdoor Boots AD 74717436Saucony Women s Zealot ISO 2 Running Shoes | DICK S Sporting GSkechers Women s Go Meb Speed 3 Running Trainers SK 31468179,SKAdidas Duramo 7 Reviewed To Buy or Not in May 2018?Nike Women s Flex Supreme TR 5 Training Shoes | DICK S SportinGEL FujiTrabuco 6 G TX | Men | Trail Running | ASICSSalomon Women s X Scream 3D GTX Trail Running Shoes SA 88739801Adidas Women s Energy Boost 3 Running Trainers AD 80180681,AD Puma Women Sports Trainers & Fitness Shoes UK Sale, Puma Women , 8 Reasons to/NOT to Buy Salomon X Scream 3D (May 2018) | RunRepeAsics Men s Gel Luminus Running shoes | Intersport UKWomen s Adidas Adizero Boston 5 Running ShoesCheap Running Shoes Online in UK | Professional Running Shoes on , Puma Speed 300 IGNITE PWRCOOL Running Shoes green gecko Running , GT 2000 6 | Women | Indigo Blue/Indigo Blue/Smoke Blue | ASICS U , Sale In Saucony Women s Jazz Running Trainers £59.68 , ASICS Women s GEL Mission Walking Trainers AS 94686182,AS 94686Nike Revolution 3 | Boys, Girls Running Shoes | Rogan s Shoes , Adidas Ultra Boost X women s running shoes (grey/white) buy it , Saucony Women s Ride 9 Running Shoes | DICK S Sporting Goods , Adidas Performance Women s A.T. 360.2 Prima Running Trainers ADAmazon | adidas Women s Energy Cloud V Running Shoe | Road Runn , Sensible Choice Adidas Performance Women s Adizero Ace Boost RuNike Womens Air Zoom Pegasus 32 Womens Shoes Pink Pow/Black/Volt , Amazon | adidas outdoor Women s AX2 Gore TEX Hiking Shoe Amazon | adidas Men s CC Cosmic Boost Running Shoes Solar Blue ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
74.99 Nike Air Max 90 Premium Atmos Black Tiger Camo | Shoes wor , Kylie Jenner flashes midriff in white crop top and leggings | Ma , title 5th Yeezy Boost 350 V2 SPLY 350 White/Black, ADIDAS D32l87 , Nike Adults Away Football Shirts (English Clubs) | eBay , The newest Nike Air Foamposite One Cough DropBlack / Varsity Redclearance ASICS GEL KINSEI 5 Running shoes SS15 Mens Blue ASI385Jordan Brand Created Special Socks To Celebrate The Olympics , NikeCourt Zoom Vapor 9.5 Tour Men s Tennis Shoe Obsidian/Hyper Nike SB Shield Coaches Men s Jacket. NikeNike Air Max Black Green Mens Trainers JB 651020,2009 nike air m , The Daily Jordan: Air Jordan 11 Cool Grey 2010 Air Jordans 22 best Shoes images on Pinterest | Flats, Ladies shoes and Flat , 2017 2018 Upscale Women Trainers Adidas Originals Fuchsia
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Skechers Women s Go Run 4 Running Trainers SK 36469630,SK 36469630

Skechers Women s Go Run 4 Running Trainers SK 36469630,SK 36469
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Skechers Women s Go Run 4 Running Trainers SK 36469630,SK 36469630