What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

New High Quality Nike Air Max 1 Boys Toddler Black/White/Cool Grey
New High Quality Nike Air Max 1 Boys Toddler Black/White/Cool Grey
Latest Posts
New High Quality Nike Air Max 1 Boys Toddler Black/White/Cool Grey
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Counter Genuine Nike Air Max Bw Womens Black/Persian Violet/Whit , Welcomed Nike Air Zoom Odyssey Womens Black/Wolf Grey/Dark Grey , Limited Edition Nike Air Max Sequent Womens Black/Wolf Grey/Whit , Sweet Womens Nike Air Max Thea Print Fashion Shoes: Gamma Blue/WEmergency Cheap Nike Air Max Excellerate Womens Anthracite/Chalk , Amazing Nike Air Zoom Pegasus 32 Womens Black/White/Black RunninAmazing Nike Roshe Ld 1000 Mens Black/Anthracite/Sail/Volt Runninike purple shoes,Nike Air Zoom Pegasus 32 Flash Women s Runnin , Exclusive Adidas J Wall Mens Light Onix/Black/White Basketball S , nike zoom pegasus 32 womens orange purple , Nike Shoes | Free Shipping | Outlet Deals & Discounts | Find our , Perfect Nike Flex Fury 2 Mens University Red/Black/Total Crimsonnike air max thea shoes,Nike Air Max Thea Women s Running , New High Quality Adidas Supernova Sequence 8 Womens Shock Green/Cheap Nike Flex Experience Run 4 Womens Racer Blue/White/Chalk B , Large Selection Nike Air Zoom Pegasus 32 Womens Black/White RunnHigh Discount Nike Air Zoom Winflo 2 Flash Womens Noble Purple/VPromotions Adidas Rose 3.5 Boys Toddler Joy Blue/Satellite/AltitSweetheart Nike Air Max 1 Official , High Quaity Nike Air Max Sequent Womens Chalk Blue/Deep Night/WhLatest Nike Flex Fury 2 Womens Fierce Purple/Black/White/Bright Nice Nike Air Max 1 Womens Anthracite/Metallic Hematite/Black , Great Nike Shox Deliver Mens Black Running Shoes V12625 Just For , Cheap Nike Flyknit Lunar 3 Womens Black/Midnight Fog/Wolf Grey/W , New High Quality Nike Free 5.0 2015 Girls Grade School Pink Pow , Emergency Cheap Nike Flex Fury Womens Vivid Purple/Copa/Blue Lag , Nike Wmns Air Zoom Structure 19 Racer Blue Sail Hyper Orange (80 , Nike Air Max Tailwind 8 Women s Running Shoe Violet Ash/Purple Nice Adidas D Rose 773 Iii Boys Preschool Light Onix/Black
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Men s Adidas Originals Zx 420 Shoes St Nomad Red Latest Style , Amazon | New Balance Men s MT690v2 Responsive Trail Running Sho , Nike Mens Nike Shox R4 USA Discount Buy Designer | Nike Mens Nikhttp://www.jordanaj/2016 best air jordans 9 low retro bred black , Nike Air Foamposite Pro Island Green | cheap foamposites for sal , Jordan Spiz ike new York Knicks Air Jordan 315371 405 blue , adidas Originals | adidas Originals Court Vantage Trainers In Pi ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

New High Quality Nike Air Max 1 Boys Toddler Black/White/Cool Grey

New High Quality Nike Air Max 1 Boys Toddler Black/White/Cool Gr
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
New High Quality Nike Air Max 1 Boys Toddler Black/White/Cool Grey