What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Maxstar / Maxstar Women  s C30 7 Holes Zipper Canvas High Top
Maxstar / Maxstar Women s C30 7 Holes Zipper Canvas High Top
Latest Posts
Maxstar / Maxstar Women  s C30 7 Holes Zipper Canvas High Top
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Acuto / Leather Lace Up Chukka Boots / Chocolate Brown : The Lat , Maxstar | Maxstar Women s C50 5 Holes Platform Canvas Low Top SMaxstar Womens CN9 020 Lace Up Double Platform PU High Top SneakMicffy Patent Pointed Toe Wedges Black Women s Wedges 373052 Magnificent Mens Perforated Slip Ons By Louis Cuppers For The CoAuthentic Louis Cuppers Lace Up Boots red Multiple colors , JAXON | Faux Leather Loafers NAVY / TAN Men Shoes | Clapbanglade , Topman Reflector Sneakers Sneakers & Plimsolls Black Men s , Timberland Women Banfield Pull On Boots ( 2556305652) Jet Black , Really nice Rocklander Rocklander High Top Sneakers Black/Blue Dorothy Perkins Peach mid heel pointed court shoes (via , Selected | Light Suede Boots Oyster Gray Men Shoes Comfy Mens Dark Coffee Loafers By Louis CuppersGenuine Online Men Shoes Sale: Louis Cuppers Smart Casual Shoes , Beauty Boat Shoes Boat Shoes Tan Brown Beige Men s Leather KayaBeige Melissa Boemia Flower + AH Sandals Women Shoes Best Buy Topman / Breeze Zip Boots / Black : The Latest Sale Of Shoes,Maxstar Women s CN9 Padded Lining Double Platform TC High Top Kinetics | Rakuten Global Market: Onitsuka Tiger COLORADO EIGHTY , Maxstar Maxstar Women s C50 7 Holes Zipper Platform Canvas High , Reebok / Reebok Royal Classic Jogger 2 Sneakers / BLUE INK/COLL Nine West / NWSMITH Pointy Toe Dress Pumps / Natural : The Lates149 best Vans images on Pinterest | Buy now, Canvas and CanvasesBuy Mens Slip On Shoes | Online Shop | ZALORA PH , Buy UniqTee Neoprene Slip On Sneakers Online on ZALORA Singapore , Buy ASICSTIGER Gel Lyte V Lc Sneakers Online | ZALORA Malaysia , Paperplanes / SNRD 227 Casual Summer Ankle Strap Tall Up Sandals , Ambros / Jantra Women s Sport Shoes / Orange, Black : The LatesClarks / Curtain Secret Leather Heels / Bronze Metallic : The La ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
UK Store MRL 420 SI China New Year Grey Best Online UK Store MRLWomen Nike Air Jordan 4 Retro Black Pink,nike max air shoes,nike , Cost effective Geox U SMART B U62X2B Trainers in Grey | Mens Sho , save up to 70% Adidas adiPure TRX FG TPU Football Boots White/BlCamisa blanca de mujer Polo Ralph Lauren con manga larga | Daily , Women s Shoes Heel Heels / Peep Toe / Platform Sandals / Heels , Diverse Styles Shoes For Women Cowhide Leather Heel Pointed Toe ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Maxstar / Maxstar Women s C30 7 Holes Zipper Canvas High Top

Maxstar / Maxstar Women s C30 7 Holes Zipper Canvas High Top
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Maxstar / Maxstar Women s C30 7 Holes Zipper Canvas High Top