What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Iberia Belt Cognac | Vintage boots, Hand stitching and Leather belts
Iberia Belt Cognac | Vintage boots, Hand stitching and Leather belts
Latest Posts
Iberia Belt Cognac | Vintage boots, Hand stitching and Leather belts
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
145 best ZODIAC USA images on Pinterest | Horoscope, Zodiac and Green Wedge Sandals | Crafty SandalsPortola soars on FDA approvalMichael Kors Jill Wedge Espadrille Sandals, Black , Bronze Tanning & Beauty, Ballymena Home | FacebookBlack Unisa Pumps SAYUTE KS SAYUTE KSMICHAEL KORS DARIEN WEDGE CASHEW SANDAL: Amazon.co.uk: Shoes & B , Iceberg Vitello 1802 Blu Notte Blauw | Winkelstraat.nl , Lyst Just Cavalli Cracked And Croco Embossed High Top in Gray fo , Andalucia Black and White Stock Photos & Images AlamyM4 Diamond Back Full Metal Airsoft Assault Rifle – Black Ops USA , Sandalet Wit Det Bästa Sandalet Wit, Utlopp Online : Herr SverigNicole Bazaar Leather Pump Taupe | silvacomtech | shoes au , Green Morning Meadow Light Filled Background, Among Old Trees Nala the bernese mountain dog Icefishing YouTubeto Make The Best Mimosa RecipePinch America Tassel Loafers in Beige Suede | Cole HaanSven van Beek FIFA 14 62 Prices and Rating Ultimate Team | FutheGuess JOANAH LOW DENIM BOOT blue women FLJOA1DEN09 , Healy metallic rosegold sandal Craving you rouge gemMint 1980 BMW M1 Is Asking for to Be Part of Your Collection , Just Sardinia Holidays, Hotels, Beach Resorts, Villas, Apartment , Beige Stivaletti Frau Polacco Beatles Inglese 96B6 Camoscio Sabb , Chocolate Shoes UK Sale Instapper blue, Save 40 70% , Senegal Sine Saloum Dionewar Hotel Delta Niominka Stock Photo TREM1 Antibody 11791 1 AP | ProteintechSandals Women Dolce Vita Pim Black Elastic 9044836Rudy Black Web OficialVENETO NO STITCH PERFO BOTTLE | HINSON ,
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Rb59816 Women Ventilator ME(Black/Mint/White/Gum),SKU AR51527225 , NIKE Air Wild, Golden Beige/Khaki/Pale Grey € 76,30 917547 200 , Nike Roshe Run 511882 003 Womens Laced Mesh Trainers Black SailAdidas Jeremy Scott Wings 2 Cutout Shoes Js Obyo M29012 Rare Nib , Amazon | Jordan Nike Men s Rising Hi Low Basketball Shoe Irregular Choice Smartie Pants Heeled Shoes, Pink | McElhinneys ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Iberia Belt Cognac | Vintage boots, Hand stitching and Leather belts

Iberia Belt Cognac | Vintage boots, Hand stitching and Leather b
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Iberia Belt Cognac | Vintage boots, Hand stitching and Leather belts