What is The Chronic Beat?

Hi there! I’m Casey, and I’ve been living with undiagnosed chronic arm pain for the past 3 years.

I’m here to share my experiences of living with chronic pain in my early 20s, but more importantly, I’m here to share with you how I’m defeating my pain. It’s been a challenging journey, but through learning about the role of the brain in chronic pain, I have gradually begun to decrease my pain.

Check out About Me for my story!

Outdoor Jackets & Coats by Patagonia
Outdoor Jackets & Coats by Patagonia
Latest Posts
Outdoor Jackets & Coats by Patagonia
Why You Are Not Your Pain
April 3, 2018
When you've been living with pain for several years, it's easy to forget that you have an identity outside of your pain. Your pain dominates every aspect of your life. Months ago at the st...
Patagonia women Bags Rucksack & bumbag Outlet, Patagonia women BPATAGONIA REFUGIO PACK 28L Rucksack & bumbag Black Polyester wom , Patagonia men T Shirts and Tops Online Sale Exclusive Range Patagonia Piolet Jacket Men s Cochineal RedPATAGONIA BLACK HOLE PACK 25L Rucksack & bumbag Dark blue PolyesPatagonia women Bags Rucksack & bumbag UK, Patagonia women Bags , PATAGONIA Shirts Light green Organic cotton men,Patagonia vest , Patagonia women Coats and Jackets Jacket London Outlet | Patagon , Patagonia women Bags Rucksack & bumbag Chicago Store | Patagonia , PATAGONIA PEAK TO PADDLE COTTON T SHIRT Sport Light grey OrganicPATAGONIA W S NANO PUFF BIVY PULLOVER Jacket Red Polyester womePatagonia women Coats and Jackets Jacket Free Shipping, Patagoni , 24 best Mens Outerwear images on Pinterest | Patagonia, Insulati , Patagonia Women s Ultralight Down JacketSpecials : Nike Shoes Sale, Competitive PricePatagonia men Coats and Jackets Jacket Sale Outlet Online Patagonia Women s Down Sweater Hoody Craft Pink Gear West Ski a , Discount Adidas Superstar Womens Sale ➤➤➤ Free Exchanges Patagonia women Accessories Sale Outlet Online | Wholesale PricePatagonia women Accessories Store, London On Sale , Patagonia women Accessories Outlet Store, Patagonia women , PATAGONIA ARBOR PACK 26L Rucksack & bumbag Camel Polyester women , Patagonia women Bags Sale Largest Selection | Free And Fast ShipPatagonia men Sportswear Buy, Patagonia men Sportswear Online ➧ Cheap Patagonia women Coats and Jackets New Arrival With Good Patagonia outlet stores near me, PATAGONIA BAGGIES JACKET Milita , USA Cheap Sale Patagonia women Bags Rucksack & bumbag Complete IPatagonia Women s Torrentshell Waterproof/Rain JacketPATAGONIA 3 IN 1 SNOWBELL JACKET Slate blue Nylon women Coats an
Read More
The Most Important Thing I’ve Learned in Therapy
The Most Important Thing I’ve Learned in Therapy
March 29, 2018
I've done a lot of therapy in the past half year, and the single most important thing I've learned is this: All emotions are valid. (I’m jumping straight into this, but make sure to st
Low Price AQ2875 Big Boys Adidas Young Shoes Originals Court VanConverse Men s Chuck Taylor All Star II Hi Top Trainers Black Nike Air Jordan Sky Low White Black Shoes | Outlet Factory OnlinKids Air Jordan Shoes Free Shipping & Returns | 100% High QualitAdidas UK Store Outlet, Cheap Adidas Shoes 2017 Factory Priceup to 65% off adidas Womens Crazymove Bounce Green Shoes Adidas , Reebok ZigUltra Neo | Reebok GB | Fashion and Clothes | PinteresNew Balance W576 Women Grey/Orange Shoes,Item#1287 Cheap SneakerNew Balance 530 Leather & Suede Pack | Magazines, Leather and , Export Outlet Online Shoe Shopping | A18ez5916 : Nike Mens Shox , Men: Authentic Adidas ZX Flux Running Shoes Deep Wood /Black , Buy saucony jazz low pro womens Sport Online 47% OFF! , Red or Dead | Men s & Women s Shoes, Boots & Sandals | schuh100% Authentic Nike WOMEN Nike Free 5.0 Sale At Low Price Nike ,
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault

Outdoor Jackets & Coats by Patagonia

Outdoor Jackets & Coats by Patagonia
Stop Apologizing For Your Chronic Pain: It’s Not Your Fault
March 28, 2018
In order to heal, you have to first understand that your pain is not your fault. Unfortunately, the nature of the chronic pain experience is such that there are a million things that you...
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
My Chronic Pain Story, Part 3 (of 3): Finding My Cure
March 21, 2018
If you’ve made it this far into my chronic pain story, let me first say thank you :) I'm so happy that I can share my story with you. In Part 2 of my story, we left off 4 months into my r
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
My Chronic Pain Story, Part 2 (of 3): Searching for Answers
March 20, 2018
This is Part 2 of my 3-part series, where I share with you my personal chronic pain story. Part 1 left off with me realizing that simply enduring through my chronic hand and arm pain and ...
Read More nike
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
My Chronic Pain Story, Part 1 (of 3): My Life Derailed & Trying to Endure
March 19, 2018
In this 3-part series, I'm going to share with you my personal chronic pain story — where it started, how it affected my life, finally finding answers, and where I am with the pain now. Le
Outdoor Jackets & Coats by Patagonia